Current location - Recipe Complete Network - Healthy recipes - What are the steps and methods for simple cooking?
What are the steps and methods for simple cooking?

Usually we like to eat out after get off work, but doing so is not good for our health over time. In fact, we can make some simple and delicious dishes at home. What are the steps and methods? Need to master it? Here are the simple cooking steps and methods I have compiled for you. I hope it can help you.

Simple cooking steps and methods: Lotus pond stir-fry

Ingredients:

100 grams of lotus root, 100 grams of yam, 80 grams of carrots, 80 grams of snow peas, 10 grams of black fungus, 2 tablespoons of vegetable oil, 1 teaspoon of salt, 1 teaspoon of water starch, 1 teaspoon of chicken essence, 3 cloves of garlic

Method:

1. Prepare ingredients

< p>2. Soak the fungus in warm water and tear it into small florets

3. Peel the carrots and lotus roots and cut them into thin slices

4. Slice the yam and cut both ends of the snow peas

5. After the water in the pot boils, blanch the water in sequence. First blanch the snow beans for 20 seconds, take them out and set aside

6. Then blanch the carrots and lotus roots for half a minute and take them out

7. Finally add the yam and black fungus and cook for 1 minute Take it out

8. Slice the garlic cloves and prepare a little water starch***Mix the starch with water***

9. Put vegetable oil in the wok and heat the oil until it is 70% hot. , add garlic slices and sauté until fragrant

10. Add black fungus and yam and stir-fry quickly

11. Add carrots, lotus roots and snow peas to the pot and stir-fry 2 minutes

12. Add salt and chicken essence to taste

13. Add a spoonful of water starch to thicken the soup and it is ready to serve

Simple cooking steps and methods : Fried fungus with green bamboo shoots

Ingredients: 500g green bamboo shoots, 100g fungus, 20g red pepper, 15g garlic, appropriate amount of cooking oil, 1 teaspoon salt, 0.5 sugar teaspoon, 1 teaspoon oyster sauce, 1 teaspoon cornstarch

Method:

1. Slice green bamboo shoots, soak and wash fungus, slice red pepper and garlic

2. Heat the pan, add oil, and sauté the garlic slices

3. Add the green bamboo shoot slices and fry until they are raw

4. Add the red pepper

5 , stir-fry together with the fungus

6. Stir-fry until 8 mature, add appropriate amount of salt and sugar

7. Before serving, pour a bowl of juice *** water, oyster sauce, raw Flour***

8. Stir well over high heat and serve.

Simple cooking steps and methods: hot and sour potato shreds

Ingredients:

300 grams of potatoes, 3 dried chili peppers, 2 slices of ginger, 2 tablespoons of vegetable oil, 1/2 teaspoon of salt, 1/4 teaspoon of chicken powder, 1 tablespoon of rice vinegar

Method: < /p>

1. Wash the potatoes, peel and shred them, and soak them in water

2. Heat oil in a pot and sauté the ginger slices and dried red pepper segments

< p>3. Pour in the shredded potatoes and stir-fry continuously

4. After cutting the potatoes, add a little salt, rice vinegar and chicken powder, stir-fry evenly

Simple to make Steps and methods of cooking: Stir-fried cauliflower

Ingredients:

1/2 cauliflower, 2 cloves of garlic, 1 tablespoon of steamed fish soy sauce, 1 red pepper, 1 peanut oil tablespoon, 1 teaspoon soda ash, appropriate amount of water

Method:

1. Soak the cauliflower in water and baking soda for 10 minutes to remove pesticides, then rinse, drain and remove from the roots of the cauliflower Cut the cauliflower into small florets with a knife

2. Boil enough water to cover the cauliflower, add the cut cauliflower, cover, and cook over high heat until it boils completely again, about 1 minute. Turn off the heat, take out the cauliflower and drain

3. Slice garlic and cut red pepper rings

4. Heat the pot, add oil, add garlic slices and red pepper rings and saute until fragrant< /p>

5. Pour in the blanched cauliflower, add steamed fish and soy sauce, stir-fry evenly, remove from the pot and serve