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Pumpkin waffles, yellow bone fish, vegetable noodles, purple sweet potato and egg yolk porridge

Pumpkin muffins

Ingredients: 40g pumpkin puree, 20g low-gluten flour, one egg

Cooking steps:

1. Pumpkin puree, Put the eggs into the food supplement machine

2. Beat for 2 minutes

3. Add the flour and mix well

4. Turn the food pot on low heat

5. Pour in the batter from high to low

6. After the surface bubbles, turn over and fry until cooked

Yellow bone fish and vegetable noodles

Ingredients: chopped Yellow-bone fish with rapeseed noodles

Cooking steps:

1. Heat the pan, pour oil, and add ginger slices

2. Fry the yellow-bone fish

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3. Add appropriate amount of water and cook until the soup is thick and white

4. Take out the ginger slices and fish

5. Pick out the fish meat

6. Add noodles and fish and cook for 5 minutes

7. Chop green vegetables, add green vegetables and cook

Purple sweet potato and egg yolk porridge

Ingredients: germ Rice purple sweet potato egg yolk

Cooking steps:

1. Peel the purple sweet potato and cut into cubes

2. Wash the germ rice and add the purple sweet potato together. Stew pot

3. Cook for one and a half hours

4. Boil the eggs

5. Sift the egg yolk into the porridge