Of course. Kelp contains more iodine, protein in soybean is high-quality protein, ribs are high-quality products in meat, and three kinds of nutrition are rich and can be eaten by pregnant women. Supplementing trace elements is beneficial to laxative. But they all need the right amount.
Soybean contains no cholesterol, which can reduce human cholesterol, reduce the occurrence of arteriosclerosis and prevent heart disease. Soybean also contains a substance that inhibits pancreatin, which has a certain curative effect on diabetes. Therefore, soybean is recommended by nutritionists as an ideal health care product to prevent and treat coronary heart disease, hypertension and atherosclerosis. Lecithin contained in soybeans is an important part of brain cells. Eating soybeans often has an important effect on increasing and improving brain skills.
Pork ribs have high nutritional value, and have the effects of nourishing yin and strengthening yang, benefiting essence and enriching blood. Add onion and some corresponding seasonings to the soup. It is very delicious and nutritious after cooking. Generally speaking, whenever we mention pork ribs, we mean pork ribs. Pork ribs are delicious and not too greasy. It is a neutral food, and there is nothing wrong with long-term consumption.
From the perspective of traditional Chinese medicine, kelp is salty, cold and non-toxic. Liver, stomach and kidney meridians entered. Eating more can eliminate phlegm, soften hardness, relieve heat, promote diuresis, relieve cough and asthma, remove fat, lower blood pressure, dissipate stagnation and fight cancer. Indications: scrofula, carbuncle, hernia, carbuncle swelling, short breath, fullness in the heart, phlegm-heat obstructing the diaphragm, insomnia, dysuria, cough and asthma, edema, hypertension, coronary heart disease and obesity. Kelp can be eaten as a vegetable, cold salad or soup. If soup is cooked, it is cold.
It can be seen that although kelp and soybean ribs soup is delicious and nutritious, because kelp is a cold product and its growth environment is destroyed by human beings, if it is eaten for a long time, it may lead to excessive heavy metals in the body and bring adverse effects to the fetus.