Suitable for people: women, children (infants) and the elderly.
Efficacy:
1. Black-bone eggs can effectively reduce the levels of triglyceride and cholesterol in blood and promote the healthy development of children's cranial nerve system and visual system; At the same time, the egg product is rich in unsaturated fatty acids such as linoleic acid, linolenic acid and n-3 fatty acid, especially "DHA" in n-3 fatty acid, which has an important influence on the development of human brain nervous system, and black eggs are also known as "brain gold in eggs".
2. Low cholesterol content is also a major feature of black-bone eggs, and its content is only 1/5 of that of ordinary eggs. In addition, black-bone eggs are also rich in trace elements such as calcium, iron, zinc, manganese, iodine, selenium and high vitamin E. Vitamin E can remove free radicals and other garbage in the body, protect the cell membrane structure, resist aging, reduce the accumulation of lipofuscin in tissues, and inhibit the occurrence of atherosclerosis, inflammation and tumors.
3. Black egg is a good health food. Women's food can make the skin more elastic, smooth, delicate and whitening, and is conducive to postpartum physical recovery; Children's food can enhance their intelligence and protect their eyesight; Ordinary people can effectively improve the body's immunity and reduce the harm of harmful drugs to the human body.
4. Black-bone eggs with green shells are rich in trace elements and contain various nutrients beneficial to human body (mg/100g): aspartic acid 18; Threonine 9.66; Serine 8.80; Glutamate 33.2 1; Glycine 9.77; Alanine 1 1.84; Valine 9.82; Methionine 4.42; Isobrilliant acid 8.77; 5.68 kynurenine; Lysine 15.45; Proline 10. 17; Tryptophan 2.03; Histidine 6. 1 1; Arginine 9.75. Black egg with green shell is also a good health care product of medicinal diet.
5. Black-bone eggs and selenium-enriched nutritional eggs, the selenium content of black-bone eggs per 100g is 274.2μg, which is 20 times that of ordinary eggs, and the protein content of black-bone eggs per 13.4g is 8.2% higher than that of ordinary eggs, while the cholesterol is only 129.5mg and the fat is 2.8mg, which is 8/kloc lower than that of ordinary eggs.
It looks like an ordinary egg, and the shell is white. Compared with eggs, black-bone eggs have the characteristics of low fat and cholesterol, and the yolk is large and the egg white is thick. Has the effects of enhancing immune function, improving anoxia tolerance and resisting aging.
6. Scientific research has proved that selenium, a trace element in food, is known as the king of anti-cancer. Regular consumption of selenium-enriched foods can enhance human immunity and delay aging. Black eggs, fried with vegetable oil, are golden in color, with many yolks, tender and delicious, and the nutritious yolks are white and distinct, with long fragrance. Green shell laying hens are characterized by "five blacks and one green", that is, black hair, black skin, black meat, black bones and black internal organs. The most peculiar thing is that the eggs laid are green, which is a rare and rare bird in the world that integrates natural black food and green food! As a special product of our country, green shell layer is an ideal special bird for farmers to change new varieties and have great market competitiveness with its unique delicious and medicinal value.
7. Green-shell eggs in black-bone eggs have all the advantages of black-bone eggs. What is valuable is that the yolk of green-shell eggs is 8% larger than that of grass chickens, and the egg white is thick, which is easily digested and absorbed by the human body. The yolk pigment can reach Roche 13 (the yolk pigment of ordinary eggs is generally Roche 4 -5), and the content of lecithin, vitamins A, B, E and amino acids is 5-higher than that of ordinary eggs. In August, 1996, it was accepted as an invention patent by the State Patent Office, approved as a green food by the National Green Food Development Center in the same year 10, and approved as a health food by the Ministry of Health in 1998. The famous nutritionist Yu Ruomu praised it as a "magic egg". The appraisal committee headed by Wu Changxin, an academician of Chinese Academy of Sciences, unanimously appraised that the chicken has the value of developing nutritious and health food. It is proved that it has obvious effects on anorexia, pica, low immunity, short stature, cardiovascular and cerebrovascular diseases, thyroid tumors and anti-aging caused by zinc deficiency syndrome in children.
Black eggs should be eaten like boiled eggs, cooked normally, with the best effect and the highest nutritional value.