Teach you to learn the practice of meat sauce
Teach you to learn the practice of meat sauce, many people like to eat meat sauce, meat sauce is a kind of fresh meat as the main raw material made of delicious sauce, it is in the process of production will be added to a variety of spices and the right amount of chili pepper, the taste is particularly good, the following teach you to learn the practice of meat sauce.
Teach you to learn the practice of meat sauce 1
The practice of meat sauce
Practice
1, garlic moss cleaned and cut small grain, white onion and green onion leaves cut separately, ginger slices.
2, lean meat cut into small pieces, with soy sauce, old soy sauce, cooking wine, starch and a few drops of balsamic vinegar marinade for 20 minutes
3, before frying into the appropriate amount of sesame oil and mix well, the pan is hot, put the white onion and ginger, burst out of the flavor of the next diced meat and stir-fry.
4, add a small amount of soy sauce coloring, stir fry until the meat completely browned out.
5, the original pot directly into the garlic moss, add salt and stir fry a few times, add a small amount of boiling water, stir fry until the garlic moss becomes green.
6, add the previous diced meat, stir fry evenly, add green onion leaves, a few drops of balsamic vinegar, turn off the heat and turn evenly.
How to Make Mushroom Meat Sauce
1, wash and chop the mushrooms, meat, if not ready-made minced meat, but also chopped into soybean-sized meat grains
2, in the microwave container pour 1 tablespoon of oil, and put onion, ginger and garlic minced, covered with a lid, and put into the microwave oven on high for half a minute to burst incense
3, take out and pour into the Minced pork, mushrooms
4, to the container poured into 1 tablespoon of wine, mix well, and again into the microwave oven, high heat 2 minutes after the removal
5, mixed into the soybean paste, sweet noodle sauce, Pixian soybean paste, mix well, and then microwave on high heat for 2 to 3 minutes
6, take out the food, mixed noodles, rice, stir-fry, soup can be done, the rest of the lid into the fridge to chill!
Methods of meat sauce
1, meat sauce with rice: a person just burn a rice, get a spoonful of sauce, and then soak a small bowl of seaweed soup, get some fruit. (Such a single person set of rice is also very elegant and simple.)
2, meat sauce noodles: noodles blanch in boiling water, put into the plate, get a spoonful of meat sauce, mix open that is eaten (more delicious than the flying saucer fried noodles).
3, meat sauce tofu soup: boiling water into the south tofu, boil, add some water starch, and then add a spoonful of sauce, do not have to additionally seasoned, after the pot sprinkled with a layer of parsley on top.
4, radish meat sauce soup: boiling water into the washed peeled thinly sliced white radish, five or six minutes after the water boiled again, radish was transparent, add a spoonful of sauce, add a little parsley or scallions, even if the celery grains into (this season to eat radish is better than complementary ginseng, ah, so that no other seasoning to cook, simple and good taste).
5, stir-fried string beans with meat sauce: string beans tear off both sides of the old tendons, cut into sections of the same size, blanch in a pot of hot water to 8 minutes cooked, another pot with a little oil, stir fry a few times, and then add the meat sauce and stir-fry well, you can (the string beans must be fried, not fried string beans will be poisoned).
Teach you to learn the practice of meat sauce 2
First, the nutritional value of beef sauce
1, beef is rich in protein, amino acid composition is closer to the body's needs than pork, can improve the body's ability to resist disease, growth and development and postoperative, post-disease conditioning of people in the supplemental blood loss, repair of tissues, etc., particularly suitable for cold winter food beef can be warmed up, is the season of good health. The season's good tonic.
2, beef has a tonic, nourish the spleen and stomach, strong bones, phlegm and wind, thirst and salivation effect, suitable for the gas under the hidden, shortness of breath, weakness, weakness, anemia, anemia, and yellow eyesight of the person to eat.
3, buffalo meat can tranquilize the fetus to make up for the God, yellow beef can be safe and healthy, spleen and stomach, strong muscles and bones.
Second, the practice of beef sauce
1, the general practice of beef sauce
1, the first pour of oil will be minced beef fried and poured out of the pot to pour the right amount of oil and then fry fresh chili peppers, fried and poured out of the pot and put the oil, put the soybean paste, yellow dry sauce and a variety of seasonings such as tomato paste, and so on constantly. tomato sauce and other seasonings, stirring constantly, the sauce fried (with low heat).
2, the beef and chili pepper into the sauce, continue to stir-fry cooked out that.
2, honey beef sauce practice
1, ingredients: refined vegetable oil, soy sauce, small yellow beef, chili peppers, sugar, peanuts, monosodium glutamate, green onions, ginger, garlic, precious spices, potassium sorbate, ethyl poly maltol and shortening (antioxidant).
2, using the traditional natural fermentation process of people in southern Anhui Province, after more than two months of natural light tanning system prepared by the original soybean paste with small yellow beef and small yellow beef bones boiled with the original beef brine, the whole juice brine is not enough to simmer for more than 30 days, it will be added to the natural sunshine of the original soybean paste and small yellow beef boiled for three hours into a series of beef sauce with a unique flavor and texture of the whole juice.
3, mushroom beef sauce practice
Main ingredients: mushrooms, beef, fried peanuts.
Accessories: oyster sauce, soybean paste, edamame, cooking oil, Pixian soybean.
Methods / Steps
1, prepare the shiitake mushrooms, soaked in water in advance, the shiitake mushrooms cut into shiitake mushroom grains with a knife.
2, beef washed and chopped into minced meat, add consumable oil, add bean paste, mix well and marinate for 15 minutes.
3, prepare fried peanut rice, put it into a plastic bag and then use a rolling pin to roll it. Remove the crushed peanuts and set aside.
4, the tempeh with a knife chopped.
5. Heat a pan and add the diced mushrooms. On medium heat, sauté the mushrooms' moisture.
6: Stir-fry until the surface of the mushrooms is golden brown, remove the mushrooms and set aside. Heat the oil in the original pan and stir-fry the marinated beef.
7. Stir-fry the beef over medium heat until the surface of the beef is browned.
8, add chopped black beans. Add the Pixian bean paste. Spatula stir-fry until each piece of diced beef is wrapped in the sauce.
9: Add the sauteed mushrooms and crushed peanuts. Toss with a spatula to coat well and the mushroom beef sauce is ready.
4, tomato beef sauce
Ingredients:
1000g tomato, 200g beef, half an onion, 2 cloves of garlic, 5g cheese powder, 1 tablespoon of sugar, salt, 1 tablespoon of soy sauce, tomato salsa, moderate amount of butter
Directions:
1, the bottom of the tomato cross cut. The tomatoes are cut with a cross cut on the bottom, scalded in a pot of boiling water, peeled and cut into pieces.
2, beef selection of tender beef tenderloin parts. Wash and chop into minced meat. Onion chopped, garlic minced.
3, frying pan, the right amount of oil, (butter is the best) pour into the minced beef, fried scattered fried color, add soy sauce, the right amount of tomato sauce. Stir fry evenly after the pan standby.
4, clean frying pan, butter melted (no butter on cooking oil) burst garlic, pour in chopped onions, sautéed and browned out of flavor
5, pour into the tomatoes, in order to let the tomatoes more easily out of the juice, seasoned with moderate salt, sugar.
6, such as tomatoes fried rotten sand, pour into the fried ground beef. Toss evenly and continue to cook. In order to taste better, you can mix in the right amount of tomato sauce.
7, the sauce slowly thickened, blend in cheese powder. Stir fry a few times you can turn off the fire out of the pot. If you don't have cheese powder at home, you can't put it in. But with cheese powder, the sauce will become more flavorful and delicious.