Hello, landlord! Glad to answer your question! Traditional Chinese medicine health preservation refers to a medical activity to support life, enhance physical fitness and prevent diseases through various methods, so as to achieve longevity.
TCM health care focuses on integrity and systematicness, aiming at preventing diseases in advance and treating them before they occur.
The famous representative work of TCM theory is Huangdi Neijing.
TCM health preservation comes from ancient essence medicine, and the level of contemporary TCM has declined, while ancient TCM is worth further development and research.
Briefly describe the meaning of life, survival and growth; The so-called maintenance, that is, maintenance, nursed back to health, nourishing the meaning.
in a word, keeping in good health means maintaining life.
under the guidance of traditional Chinese medicine theory, follow the changing law of biochemical collection of yin-yang, five elements, scientifically recuperate the human body and keep life healthy and energetic.
Mental health preservation refers to the methods of nourishing the mind, adjusting emotions and adjusting life, so as to achieve the purpose of maintaining the body, reducing diseases, improving health and prolonging life.
China's traditional health care emphasizes the relationship between man and nature, and thinks that man should adapt to the changes of natural environment and four seasons' climate, actively adjust himself, and keep the balance with nature to avoid the invasion of external evils.
The Book of Changes says that "one yin and one yang are called Tao"; "the image of the law is no more than heaven and earth, and the flexibility is no more than four o'clock."
(On the Book of Changes) Laozi says, "Taoism is natural.
"is the basic requirement of TCM health preservation.
TCM health preservation is the treasure of traditional culture in China, and the purpose of health preservation is to cultivate vitality, prevent diseases and strive for health and longevity.
There are various health preserving techniques in TCM, such as food nourishing, medicine nourishing, acupuncture, * * *, Qigong and so on.
The ancients thought that the method of keeping in good health was nothing like nourishing nature, and the method of nourishing nature was nothing like nourishing essence. Fine filling can transform qi, while vigorous filling can concentrate; All the spirits are balanced in yin and yang, coordinated in zang-fu organs and smooth in qi and blood, thus ensuring the health and strength of the body.
Therefore, the maintenance of essence, qi and spirit is the most important content, which is the foundation of human health.
Traditional Chinese medicine summarizes the most important physical and functional activities of the human body as essence, qi and spirit, which are considered as the foundation of life and the three major elements to maintain the whole life activities of the human body.
As early as 2, to 3, years ago, Zhouyi, Huangdi Neijing and Laozi already contained a complete set of health-preserving principles, just like a treasure house that can never be dug up, which is worth exploring again and again.
The concept of health preservation in TCM includes three magic weapons: the unity of nature and man, the balance of yin and yang, and the unity of body and mind.
Editing this section of history There is a legend in the history of ancient Chinese medicine China that "Shennong tasted a hundred herbs ... and encountered seventy poisons in one day", which reflects the arduous process of discovering drugs and accumulating experience during the struggle against nature and diseases in ancient times, and it is also a true portrayal that Chinese medicine originated from productive labor.
as early as the Xia, Shang and Zhou dynasties (about the end of 22nd century BC-256 BC), medicinal liquor and soup appeared in China.
The Book of Songs in the Western Zhou Dynasty (about 11th century BC-771 BC) is the earliest book with drugs in the existing literature in China.
Neijing, the earliest extant theoretical classic of traditional Chinese medicine, puts forward such theories as "those who are cold are hot, and those who are hot are cold", "five flavors enter" and "five internal organs are bitter and want to tonify diarrhea", which lays a foundation for the basic theory of traditional Chinese medicine.
The earliest existing pharmaceutical monograph, Shennong Herbal Classic, was written by many medical scientists during the Qin and Han Dynasties (221 BC-22 AD), who collected and summarized the rich pharmaceutical materials since the pre-Qin period.
this book contains 365 kinds of drugs, which are still used in clinic.
its appearance marks the initial establishment of Chinese medicine.
more than 3 years ago, in the Oracle Bone Inscriptions of Yin and Shang Dynasties, there were records about medical and health care and more than ten diseases in China.
The diagnosis methods such as observation, hearing, questioning and palpation and the treatment methods such as medicine, acupuncture and surgery have been used in the Zhou Dynasty.
during the Qin and Han dynasties, a systematic work, Huangdi Neijing, was formed.
This book is the earliest theoretical classic of traditional Chinese medicine.
treatise on febrile diseases written by Zhang Zhongjing specifically discusses the principles of differential diagnosis and treatment of various miscellaneous diseases, which laid the foundation for the development of clinical medicine in later generations.
Surgery in Han Dynasty has reached a high level.
According to the Records of the Three Kingdoms, Hua Tuo, a famous doctor, began to use the general anesthetic "Mafeisan" for various surgical operations.
from Wei, Jin, Southern and Northern Dynasties (22-589 AD) to Sui, Tang and Five Dynasties (581-96 AD), pulse diagnosis has made outstanding achievements.
The Pulse Classic written by Wang Shuhe, a famous doctor in Jin Dynasty, summarized 24 pulse conditions.
This book not only has great influence on China medicine, but also spread abroad.
The specialization of medical subjects has matured in this period.
Acupuncture monograph includes Acupuncture A&B Classic; Bao Puzi and Behind the Elbow are representative works of an alchemist. In pharmacy, there is the theory of Leigong's baking; Surgery has "Liu Juanzi's ghost legacy"; Treatise on various sources and symptoms of diseases is a monograph on etiology, and Cranial Meridian is a monograph on pediatrics. Newly revised materia medica is the first pharmacopoeia in the world; Ophthalmology monographs include Yin Hai Jing Wei and so on.
In addition, there were some large-scale prescriptions in the Tang Dynasty, such as Sun Simiao's A Thousand Daughters' Prescriptions and Wang Tao's Secrets from Outside Taiwan.
the economic prosperity in the Tang dynasty (618-97) promoted the development of traditional Chinese medicine.
Tang * * * took the lead in compiling the world's first pharmacopoeia-Tang Bencao.
The book contains 85 kinds of drugs, and the drug atlas is added, which further improves the scale pattern of traditional Chinese medicine.
during the song dynasty (96-1279), there was a great reform in acupuncture teaching.
Wang Weiyi wrote The Illustration of Acupuncture and Moxibustion on Tongren Acupoints. Later, he designed and manufactured two acupuncture and moxibustion Tongren with the same size for students to practice during teaching.
This pioneering work has a great influence on the development of acupuncture in later generations.
in the Ming dynasty (1368-1644), a group of medical scientists proposed to separate typhoid fever, epidemic febrile diseases and epidemic febrile diseases.
In the Qing Dynasty, the theory of febrile diseases reached a mature stage, and monographs such as Treatise on Febrile Diseases appeared.
since the Ming dynasty, western medicine was introduced to China, and a group of medical scientists advocated "integration of Chinese and western medicine", which became the forerunner of the integration of Chinese and western medicine in contemporary times.
in the Ming dynasty (1368-1644), Li Shizhen, a pharmacologist, completed the compendium of materia medica, a masterpiece of Chinese medicine, which contained 1892 kinds of medicines, and became the greatest integrated work in the history of China materia medica.
Modern Chinese Medicine 1. Western medicine entered into China. In 1568, Bishop Caneiro of Macau founded the first western medicine church hospital in China. Since then, western medicine has been coming to China without interruption. But at that time, their main activities were only in Macau and Guangzhou, and most of them were missionary doctors. Their main job was to preach, and practicing medicine was an auxiliary way to get a good impression on the people.
When modern medicine entered China, quinine and other drugs that were not available in China enriched the treatment methods.
however, western learning was relatively backward at that time.
that's because western learning also consciously takes its own medical skills as a supplementary treatment for TCM diseases.
Most of the Chinese concepts they use are directly taken from traditional Chinese medicine.
such as colds, colds, etc.
Tang Rongchuan, a scholar in the late Qing Dynasty, thought that Chinese medicine was better than western medicine, but western medicine also had its own strengths. "Western medicine was new, but it was not thorough; Traditional Chinese medicine (TCM) follows the truth, and the rate is often wrong. Therefore, it should "not keep the similarities and differences of the territory, but seek compromise and return to one", which is the basic proposition of his famous "The Essence of Chinese and Western Medical Classics".
After the Sino-Japanese War of 1894-1895, Ding Fubao, a Chinese medicine practitioner, and Yan Fuqing, a western medicine returnee, founded two medical groups, namely, China Medical Association and Chinese Medical Association.
At that time, there was no strong distinction between Chinese and western portals within the Medical Association, because the purpose of the Medical Association was to learn from various medical theories and improve medicine.
The articles of association of China Medical Association, chaired by Ding Fubao, clearly stated: "Study Chinese and Western medicine, exchange knowledge and revitalize medicine.
"The purpose of introducing western medicine still embodies the reformist idea.
that is, "middle school is the body and western learning is the use".
2. The impact of medicine now. After the Revolution of 1911, the policy was re-formulated. In 1912, Beiyang * * * only advocated medical specialized schools in the newly promulgated academic system and various school regulations, which was only aimed at western medicine, because only western medicine had specialized schools, while Chinese medicine was taught by teachers and apprentices.
because Chinese medicine is not involved in the regulations at all, Chinese medicine practitioners everywhere think that "it is tolerable, but it is intolerable".
Yuan Guisheng, the founder of Yangzhou Chinese and Western Medicine Research Association, first publicly criticized Beiyang's medical education policy, and accused Japan of abolishing Chinese medicine as early as the Meiji Restoration, and the intention of not listing Chinese medicine was nothing more than imitating Japan.
This is the "omission of TCM cases in the education system" in modern medical history.
since then, the problem of abolishing Chinese medicine and defending Chinese medicine has always existed.
It can be seen that the impact of modern medicine on Chinese medicine began with the politician's strategy of governing the country.
behind this, western medicine constantly absorbs modern scientific achievements and gradually develops into modern medical science.
3. After the founding of New China, President * * * put forward the instruction of integrating traditional Chinese and western medicine.
On the surface, this is still a medical development under politics.
The reason behind this is that Chinese medicine has not really lost its market under the constant impact of modern medicine.
the therapeutic effect of traditional Chinese medicine on many diseases has become the therapeutic basis of its existence.
The complete system of TCM conforms to the thinking mode of China people, which has become the cultural basis for the existence of TCM, or because of the existence of TCM culture.
at present, the combination of traditional Chinese and western medicine is mainly manifested in the independent use of traditional Chinese and western medicine technology in clinic.
Therefore, Mr. Nie Wentao thinks that this is more a combination of technology and theory.
4. Since the reform and opening-up of modernization of traditional Chinese medicine, many scientific and technological workers in the field of traditional Chinese medicine are trying to understand traditional Chinese medicine with modern science.
Academicians from China Academy of Engineering and China Academy of Sciences have made long-term efforts to this end.
influenced a generation of scholars.
For example, at the end of last century, at the beginning of this century, in 1996, the academic circles in Tsinghua had a new comprehensive and creative understanding and explanation of the essence of Qi, the essence of meridians, Yin and Yang, the five elements, Tibetan images and the philosophy of traditional Chinese medicine.
For example, Deng Yu and others discovered that Qi is a flowing mixed unity of' information-energy-matter'; Meridian anatomical structure of fractal dimension; Mathematical yin and yang; TCM fractal set: fractal Yin-Yang set-Yin-Yang set fractal dimension, five-element fractal set-five-element set fractal dimension; Five systems of fractal Tibetan image-cardiac system, liver system, spleen system, lung system and kidney system; Three philosophies of traditional Chinese medicine-the newly proposed third philosophy: similarity-fractal theory, etc.
Edit the theoretical basis of this paragraph. Traditional Chinese medicine has a deep idea of keeping in good health.
first, the concept of keeping in good health.
Chinese medicine believes that heaven and earth are a big universe, and the human body is a small universe. Heaven and man are interlinked, and people are not affected by heaven and earth all the time, just like fish in water, water is everything to fish, and changes in water will definitely affect fish. Similarly, all changes in heaven and earth will affect people.
Therefore, TCM health care emphasizes the integration of man and nature, and the method of health care should be adjusted appropriately with the climate change at four seasons.
second, the healthy concept of balance between yin and yang.
A person with a balance of yin and yang is the healthiest person, and the goal of health preservation is to achieve a balance of yin and yang.
what is yin? Yin is the material basis of the body.
what is yang? Yang is energy, and Yin and Yang are relative. Everything that is upward, outward, active and feverish belongs to Yang. Everything that goes down, inward and chills belongs to Yin.
The reason why you get sick is that Yin and Yang are out of balance, resulting in excess of Yang or excess of Yin, yin deficiency or yang deficiency. As long as you try to reduce too many parties and increase too few parties, and restore the original balance of Yin and Yang again, the disease will naturally disappear.
Therefore, TCM health care highly emphasizes the balance of Yin and Yang, which will lead to a healthy life.
thirdly, the holistic view of the integration of body and mind.
TCM health care focuses on both physical and mental aspects, not only paying attention to the physical exercise and maintenance, but also paying attention to the cultivation and recuperation of the mind. The body will affect the mind, and the mind will also affect the body. They are two sides of an organic whole and are indispensable.
The purpose of health preservation is to prolong life, prevent aging and have health.
The first question in the opening of Huangdi Neijing, The Theory of Ancient Naivety, is about the relationship between functional decline and life span: "I heard that people in ancient times were 1 years old in spring and autumn, but their movements did not change. People in today's world are 5 years old, but their movements all declined. How different are times?" People will miss it? " Shennong's Classic of Materia Medica constantly puts forward the concept of "not getting old".
Nie Wentao pointed out in his book Seeking the Wisdom of Shennong that the development of traditional Chinese medicine and traditional Chinese medicine does not depend on accidental experience accumulation, but on the exploration of a large number of ancient philosophers in pursuit of a higher health level.
The Tao Te Ching once said that people who are good at keeping in good health know how to avoid physical and mental harm.
They know how to avoid diseases through a correct diet and a healthy lifestyle, so as to gain health and live longer than the average person.
when people can stay away from illness, they can naturally delay aging and prolong life.
editing the factors in this paragraph First of all, it is important to cultivate morality in TCM health preservation, which is the most important condition for health and longevity.
Traditional Chinese medicine has always attached importance to mental health. As early as more than 2, years ago, the medical book Huangdi Neijing said, "Nothing is indifferent, the true qi should follow it, the spirit should be kept inside, and the illness should be safe." It was clearly stated that health care should pay attention to mental maintenance.
Taoism also emphasizes that people should be kind, loyal, loving, friendly, kind, compassionate and willing to help others.
these virtues are not only beneficial to oneself but also to society.
And those who can possess these virtues will be more able to experience the happiness in life and enjoy a healthy body and mind.
the second key factor of keeping in good health is regular exercise.
people who are sick need exercise, and people who are not sick also need exercise to be prevented.
At the same time of exercise, we can achieve the purpose of strengthening the body, strengthening the will, promoting the digestive cycle and enhancing the immunity.
the third point is to maintain mental, emotional and psychological health.
keeping in good health requires us to cultivate a healthy spirit and a stable mood, so as to avoid mental extremes, psychological fluctuations and emotional instability.
According to the viewpoint of Chinese medicine that anger hurts the liver, happiness hurts the spleen, sadness hurts the lung and fear hurts the kidney, it is further explained that emotional and mental health care is an important part of human health.