1, rich in protein, can enhance the body's immunity. Often easy to catch a cold can eat more peanut buds, can effectively improve their own resistance, eat more will not be so easy to be infected.

2, inhibit cancer cells. Once the human body is infected with cancer cells, it is bound to be a fatal blow. Then we can effectively prevent the growth of cancer cells by eating more food with anti-cancer effect, and peanut buds are a good choice.

3, delay aging. We often say that drinking wine can slow down the aging of the human body, from time to time will go to buy a bottle of wine back to drink, so that you can beauty and health. In fact, the resveratrol content of peanut buds is dozens or even hundreds of times higher than the resveratrol content in wine. People who eat peanut buds regularly will look younger!

4, weight loss. Some girls who love beauty often ask how to lose weight ah, and often use the method is dieting. In fact, dieting is not the best way. Peanut germination after its protein decomposition into amino acids, fat content is reduced, nutrients are richer, more easily absorbed by the body, so as to achieve weight loss, the effect of beauty.