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Advantages and disadvantages of instant coconut powder
Benefits of coconut powder:

Coconut has high nutritional value. Coconut meat is sweet and flat, and has the effects of invigorating spleen and stomach, killing insects and eliminating malnutrition; Coconut juice is sweet and warm, which has the effect of promoting body fluid and benefiting water. Modern medical research shows that coconut meat contains protein and carbohydrates; Coconut oil contains sugar and vitamins.

B 1, vitamin

B2, vitamin

C, wait Pure natural coconut powder is made from fresh coconut juice squeezed from fresh coconut meat by spray drying.

Drinking coconut powder regularly can also balance the nutritional needs of the human body, improve the nutritional intake of the human body and enhance the immunity of the human body.

It can relieve constipation and is suitable for patients who often sit in front of the computer and cause constipation.

Disadvantages of coconut powder:

Vegetable fat powder, also known as powdered oil or creamer, is mainly made of hydrogenated vegetable oil, glucose syrup, sodium caseinate and emulsifier. Hydrogenation of vegetable oil is actually a process in which unsaturated fatty acids of vegetable oil become saturated or semi-saturated, and trans fatty acids are produced in this process, which can increase low-density lipoprotein and decrease high-density lipoprotein in human blood, induce arteriosclerosis, and increase the risk of heart disease and cerebrovascular accident (abnormal eight blood indexes). Therefore, it is not advisable to eat more.

Coconut itself is a good thing, but the additive is pathetic.