Trans fat is called hydrogenated vegetable oil in the ingredient list.

Trans fats, also known as trans fatty acids, include natural trans fats and artificial trans fats. Natural trans fats exist in small amounts in beef, mutton, milk and their products; the main source of artificial trans fats is partially hydrogenated vegetable oils. Cake, biscuits, bread, french fries, potato chips, popcorn, chocolate, ice cream, egg yolk pie, all soft, sweet and unique-tasting foods containing vegetable butter and margarine contain artificial trans fatty acids.

The dangers of trans fatty acids

Trans fatty acids are not good for the body. Excessive long-term use may cause harm to the body. For example, instant noodles, fried foods, or barbecues that people often eat contain a large amount of trans fatty acids. If these things are often used, it will increase the body's cholesterol, increase obesity, and cause problems for other body functions. good influence.