Exercise:
1. Wash passion fruit and dry it.
2. Then cut the passion fruit in half with a knife, dig out the pulp with a spoon and put it in a cup.
3. Add two spoonfuls of honey, pour it into 350 ml of water and stir for a while before drinking.
It tastes better after being chilled.
2 Passion fruit soaked in water Do you want fresh passion fruit soaked in water? It is generally not recommended to add peel.
The pericarp of passion fruit can also be soaked in water, but if it is directly soaked in fresh water, it will have a raw and bitter taste and a bad taste, so it is generally used after the pericarp of passion fruit is dried. Therefore, it is not recommended to put the peel in the fresh passion fruit when soaking in water, but you can pick it up, cut it into small pieces, dry it, collect it, and then take it out for soaking.
Passion fruit and what to drink in water? Passion fruit soaked in water tastes sweet and sour and smells fragrant. You can add some mint, lemon, kumquat and other soaked water to drink.
1. Passion fruit mint lemon tea materials: lemon 1, passion fruit 1, mint leaves, boiled water and honey.
working methods
1. Remove the old stems and leaves of mint and wash them for later use.
2. Wash the lemon skin with salt and cut it into thin slices.
3. Cut the passion fruit from the middle and dig out the pulp.
4. Add all the materials together and add cold boiled water.
5. Add honey according to your own preferences and stir well.
Second, passion fruit kumquat tea material: 5 passion fruits, small kumquat 10, appropriate amount of honey, a little salt and appropriate amount of water.
working methods
1. Rub the surface of kumquat with salt.
2. Take out the passion fruit pulp and freeze it in ice cubes.
3. Cut kumquat in half and squeeze the juice into the pot.
4. Cut the rest into pieces, put them into the pot and add appropriate amount of cold water.
5. Add some honey or a little unfrozen passion fruit pulp.
6. Add the frozen passion fruit ice cubes and stir.
What are the benefits of women drinking passion fruit? Passion fruit tastes sour and delicious. This is because passion fruit contains a lot of acid, which can promote the secretion of gastric juice and increase appetite after entering the intestine. Women with poor appetite can eat passion fruit properly to promote appetite and improve poor appetite.
Passion fruit for improving constipation is rich in cellulose, pectin and other ingredients. After eating passion fruit, these ingredients will enter the intestine, which can promote the peristalsis of the intestine, absorb water, increase the volume of feces, speed up defecation, and help alleviate the problem of poor defecation of women, thus improving constipation.
Beauty beauty passion fruit contains dietary fiber, pectin, vitamin C, vitamins, carotene, trace elements and other nutrients. After eating passion fruit, women can provide nutrition for the body, promote the metabolism of facial skin, and resist excess free radicals, thus playing the role of beauty beauty.
Passion fruit for moistening lung and resolving phlegm is sweet, sour and flat, and enters lung meridian. Chinese medicine believes that eating passion fruit has the effects of moistening the lungs and resolving phlegm, relieving cough and calming the nerves. In autumn and winter, or when the weather is dry, you can often soak a cup of passion fruit water to moisten your lungs and relieve discomfort.