Ingredients:Pineapple honey seeds, salt

Pineapple honey seeds peel off the outer layer of thin skin, wash and set aside.

Step/Mode 2

Put pineapple honey seeds in a pot, sprinkle some salt and cook on high heat for about 25 minutes.

Step/Mode 3

Open the lid of the pot and see the pineapple honey seeds cook until they crack, turn off the heat.

Step/Method 4

Fish out the pineapple honey seeds and drain them, put them on a plate, peel them and eat them when you eat them, they have a al dente texture.

Pineapple honey what to eat pineapple honey what to eat: practice: glutinous rice soaked in water for 3 hours, pineapple honey one by one dug out, put in the refrigerator to be used, glutinous rice into the steamer basket, steam on high heat, when the water boiled off the small fire for about 20 minutes, sugar to the steamed glutinous rice, stirring while hot until the sugar dissolved.

Put it in the refrigerator.

(The next time you do this, try putting some coconut milk in it to make it even better.) After an hour, take the pineapple honey out, and scoop out the seeds from the inside and put the glutinous rice into the pineapple honey.

Effects: can go greasy, clean up the stomach, because pineapple honey contains proteolytic enzymes can break down proteins and digestive, can remove the greasy feeling of eating fat meat, to achieve the effect of cleaning up the stomach, our body is very good.

Pineapple honey jam pineapple honey to eat what: practice: take out the pineapple honey pulp, remove the core (do not waste, cooking and eating very pink sticky), put into a blender into the puree.

Don't need to be too fine, there are particles can also be added to the sugar (according to the taste of each person to add, pineapple honey itself is very sweet, do not have to add too much), into the enameled pot in a low-fire boil, add lemon juice to taste, and finally collect the thick can be, the refrigerator chilled to save.

Effects: can help digestion, promote appetite, because pineapple honey contains a certain nutrient, this nutrient can make pineapple honey to produce a certain flavor, thereby stimulating the secretion of saliva, but also play a role in promoting the efficacy of appetite.

Pineapple honey is not suitable for what crowd to eat pineapple honey is not suitable for what crowd to eat: because pineapple honey is rich in sugar, and diabetic patients is because of the body of the sugar is too much disease, this kind of patient to eat pineapple honey will make the condition more serious, is not conducive to the recovery of the patient's body.

Fire heavy people pineapple honey is not suitable for what crowd to eat: pineapple honey will lead to human body on fire, which will make the original fire crowd aggravation, the patient's body is very unfavorable.

Allergic people pineapple honey is not suitable for what crowd to eat: eating pineapple honey itself is easy to trigger an allergic reaction, like the kind of sensitive body is best to eat less pineapple honey, otherwise it will make the human body to bear unnecessary pain.