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What are the advantages and disadvantages of drinking a small glass of red wine before going to bed at night?
First, anti-oxidation, that is, anti-aging

Second, it can prevent cancer.

Third, it can reduce blood fat. If it is dry red and contains no sugar, it is suitable for the elderly to eat for a long time.

Fourth, promote blood circulation and prevent cardiovascular and cerebrovascular diseases.

But don't drink too much; Because red wine contains organic acids and grape acid, it is good to drink a little, but it also contains alcohol. Drinking too much will hurt your health ~ ~