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5 ways to recommend cornflakes

Cornflakes are a new type of fast food, long-lasting and portable, and can be eaten directly or processed into other foods. Cornflakes can be mixed with cold milk and yogurt for breakfast. Do you want to know how to make delicious cornflakes? Next I recommend you 5 different ways to make cornflakes.

I. Crispy Corn Flakes

Corn Flakes Ingredients

120 grams of corn flakes, 1 egg, pepper, pepper, salt, monosodium glutamate (MSG), vegetable oil

Corn Flakes

Corn Flakes

1, egg beaten, add corn flakes, add pepper, pepper, salt, mix well.

2, add oil to the pan, low heat until forty-five percent hot, pour into the mixed corn flakes, stirring constantly to prevent sticking.

3, fry for a few minutes, until the corn flakes become crisp.

4, this method can also be done spicy, spicy, original flavor, sweet, creamy (add a sachet of milk powder), cumin flavor.

Tips

Warm tips: according to the egg liquid increase or decrease the amount of corn flakes, if the egg liquid is too much, fried out of not crisp, but also easy to paste.

Second, cornflakes spicy fried chicken wings

cornflakes ingredients

3 chicken wings, cornflakes, burnt: 1 tbsp, castor powder 1 tsp, 6 tbsp low-gluten flour, 4 tbsp cornstarch, water, 1 egg, 1 tbsp white wine, salt, chili powder 1/2 tsp chili powder

How to Make Tortilla Chips

1. Rinse and drain the chicken wings, put them in a large bowl and add all the seasonings and mix well.

2. Put the low gluten flour, cornstarch, and Castor flour into a large bowl and mix well, add the right amount of water to make a burnt paste, then beat the egg and drizzle with salad oil and continue to mix well to make a burnt paste.

3. Dip the chicken wings into the char and then coat them with cornflakes.

4. Heat salad oil in a pan to 180°C. Slowly add the wings to the pan and deep-fry them over medium heat until the surface is golden brown and crispy, then drain off the oil.

Materials for cornflakes

200g of chocolate

150g of cornflakes

Decorations: colorful frosting, chopped almonds, chocolate rice can also

Cornflakes

1. Melt the chocolate over water

2. When the chocolate cools, add the cornflakes and stir well

3. 4 tbsp, 60g dried cranberries

How to Make Cornflakes

1. Ingredients: A: 20g unsalted butter, 30g cornflakes B: 2 whole eggs, 80g honey, 100g salad oil, 50g orange juice, 160g all-purpose flour, 1/2 tsp baking powder, 1/4 tsp baking soda, 60g dried cranberries g

2. Melt the butter, add the cornflakes and soak.

3. Whisk the whole egg with honey with a whisk, then add the salad oil and mix well. Add orange juice and mix well.

4. Sift the flour, baking powder and baking soda, and gently stir with a rubber knife in an irregular direction to form a homogeneous batter. Add the dried cranberries and continue to stir with a rubber spatula. Spoon the batter into the paper molds about 7 minutes full.

5. Top the batter with a few creamy cornflakes. Preheat oven to medium and bake at 180 degrees for about 25-30 degrees.

5. Baked Corn Flakes

Corn grits? Pressurized steaming? Drying? Seasoning? Rolling? Roasted? Flavoring? Baked corn flakes

(1) Pressurized cooking. After the embryo size of about 1/3 of the size of corn grits into the rotating drum-type high-pressure cooking pot, while adding sugar and salt and other seasonings, and then add water to make the grits water content of 35% to 45%, with 174 dry Pa steam cooking for 1 to 2 hours, to the grits completely paste. Judge the degree of paste to reach or not can be visually observed, that is, the grits were translucent when it meets the requirements.

(2) in dry conditioning. After the end of cooking, reduce the pressure of the steamer, through the centrifugal effect of the grits from the mesh outlet clear out of the grits during the cooking process bonded into a ball of corn grits was broken up. Then the grits are sent to the dryer through the conveyor belt to dry, so that the moisture is reduced to about 20%.

(3) Rolling. The corn grits are cooled to 30 ℃ ~ 40 ℃ and then sent to the rolling machine to be pressed into thin slices, the rolling machine consists of a pair of stainless steel light rollers, the rollers rotate at a speed of 180 ~ 200 rpm, and the corn grits are rolled into a thickness of 0.7 ~ 1 mm.

(4) Roasting. Rolled corn flakes sent to the oven roasting, by 302 ℃, 50 seconds or 288 ℃, 2 ~ 3 minutes roasting, so that the moisture is reduced to less than 3%, after cooling and seasoning, you can get a golden color, crisp taste of baked corn flakes .

Effectiveness and role of corn

1, weight loss

Food can eliminate the hunger of obese people, but food containing low calories, is also one of the substitutes for weight loss. Corn is rich in vitamins, plant fiber, as well as a large number of selenium and magnesium and other elements contained in the zeaxanthin can also prevent the production of age-related macular degeneration.

2, cancer prevention and anti-cancer

Plant cellulose can accelerate the discharge of carcinogens and other toxins, eat more corn can also inhibit the side effects of anticancer drugs on the human body

3, lower blood pressure and lowering blood lipids

Abundant calcium can play a role in lowering blood pressure, there is a promotion of cell division, lower serum cholesterol, and to prevent its deposition in the vascular wall, therefore, the corn to the Coronary heart disease, atherosclerosis, hyperlipidemia and hypertension have certain preventive and therapeutic effects. Central American Indians are not easy to suffer from hypertension and they mainly eat corn.

4, increase memory, anti-aging

Stimulate brain cells, enhance the human brain, memory and human metabolism, adjust the function of the nervous system. Can play a role in making the skin tender and smooth, inhibit and delay the wrinkles effect, can fight against eye aging.

5, bright eyes

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People who often use their eyes, should eat more yellow corn, alleviate macular degeneration, vision loss, lutein and zeaxanthin with its powerful antioxidant effect, can absorb the harmful light that enters the eye.

Corn practice related articles :

1. 4 different ways to make cornmeal cakes

2. 4 delicious ways to make cornmeal cakes

3. 4 specific ways to make cornmeal nests

4. 4 delicious ways to make pan-fried cornmeal cakes

5. 8 delicious ways to make corn hair pastries recommended

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