1, about one hour after lunch and dinner

The digestive system will be active after eating, during which the intestines, stomach and other digestive organs will break down the ingested food and digest it, and pass the nutrients to the place where the human body needs them most. The reason for choosing one hour after a meal is that the intestines and stomach have already digested almost all of the food, but the digestive system is still active, and taking Pueraria Mirifica at this time can promote the absorption of its nutrients and maximize its nutritional value.

The best time to take Pueraria lobata varies according to different body types and diets. China Pueraria Mirifica Trading Network experts suggest that if you belong to the obese body type and have a large amount of food, one and a half hours after the meal is the best time to take it; if you have a thin body type and have a small amount of food, half an hour after the meal is the best time to take it.

2, 10:00 a.m. and 9:00 p.m.

10:00 a.m. every morning is the body's full recovery from sleep, blood pressure and blood lipids will be at this time to reach a high level, taking Pueraria Mirifica powder can effectively inhibit blood pressure, blood lipids rise; 9:00 p.m. in the biological clock point of view of the body to send out the sleep prompts the time to take Pueraria Mirifica powder at this time. It can ensure the stability of blood pressure and blood lipids during sleep.

Contraindications

Why can't Pueraria lobata be eaten on an empty stomach, because Pueraria lobata mainly nourishes the yin and regulates the endocrine system, plus Pueraria lobata is sweet and cool, so it's not good for the stomach to be eaten when you are very hungry. Because the stomach is afraid of cold. If you eat in the morning must first eat something else first pad stomach,