When I was a boss, I drank countless kinds of breast-feeding soup and stepped on countless soup pits. Not only did I breast-feed, but I also gained ten pounds. I began to pay attention when I gave birth to my second child. I didn't drink some soup that is easy to get fat and ineffective. I keep in good shape. Many people don't believe that I gave birth to a second child.

Now let's take a look at the eight kinds of prolactin soups and recipes I have eaten and show you which one is the most effective.

1, prolactin index of pig's foot soup: ★☆☆☆☆☆☆☆☆☆☆☆☆☆ Pig's foot soup Many people say that I can only drink it every day to increase milk. In fact, pettitoes soup contains a lot of oil, which is easy to cause breast blockage or patency. It may be that I feel fat when I am unobstructed. It is easy to get fat when I drink this soup! (Thin treasure mother ignores)

2. Prolactin index of crucian carp soup: ★★★☆☆.

Crucian carp bean curd soup is a kind of soup with very calcium supplement. This soup is also the longest soup I have eaten. I need to drink a lot (about 3 bowls of soup). And after drinking for a while, there is not much change.

3. Prolactin index of rice wine and chicken soup: ★★★☆☆.

My mother once told me that when I was a child, my mother-in-law said that chicken soup was prolactin, so the moon meal was chicken, and I drank it from morning till night. She ate 28 chickens for a whole month until she wanted to throw up. As a result, lactation still didn't see any effect.

4. Prolactin index of whole-grain soybean milk or whole-grain paste: ★★★★★★★

Recommend this prolactin soup! Paste peanuts, red beans, red dates, black beans and black sesame seeds or throw them into a soymilk machine to make whole grain soymilk (800- 1500ML). The first five-star prolactin party, why? Peanuts and sesame seeds are sharp weapons in lactation, red beans and red dates replenish blood and qi, and black beans replenish qi. These five foods are beneficial to Ma Bao's postpartum recovery and beauty, whether she is breast-feeding or not. I take it for three days at a time, and the effect is very good. I make a big pot and put it in a thermos every day. At the same time, it is easy to draw materials. Other methods waste people and money.

5. Prolactin index of fermented eggs or fermented glutinous rice balls: ★★★★☆☆.

I especially like the taste of fermented eggs, but this formula varies from person to person because of the effect of lactation. When I drank it, I felt a little at first, but no matter how much I drank, it didn't work. It's just an emergency, not an effective way to keep milk quantity for a long time. And it contains alcohol, so you can't drink too much.

6. Prolactin index of various prolactin Chinese medicine packages: ★ ☆ ☆ ☆ ☆.

I found a prescription for lactation prescribed by a Chinese medicine expert. Every time I watch it, it's 500 yuan. No matter how expensive it is, I am willing to give it to the baby. I can spray milk as long as I eat it in my mental fantasy, no matter how expensive it is. The conclusion is that eating for three weeks has little effect, and Chinese medicine is bitter. .

7. Imported teabags

There are many teabags called accelerant. As long as it is cooked as tea, it can promote lactation.

There are two kinds of tea bags. One is a foreign tea bag (Mother Earth, there is also a sign with an O, forgive my poor memory). It's all fennel. It doesn't work. One is that Chinese medicine practitioners see a lot of praise and urge milk tea bags (a treasure) to follow suit. In fact, the ingredients are all ingredients of prolactin prescription, and the actual effect is not felt. It's right to think about it later. I take Chinese medicine with the same ingredients and it doesn't work. With such a small capacity, will it be effective to make some tea bags every day?

8. Prolactin index of black bean tea: ★ ☆ ☆ ☆ ☆.

I made a bunch of black beans according to the prescription, and it didn't work after drinking for several weeks. Some even lied about the effectiveness of black bean tea in Taiwan Province Province. Well, you'll know you've been fooled if you try. In fact, the sudden change in milk volume is not the reason for drinking these.

These are eight kinds of prolactin soups that Malan drank. I strongly recommend you to try the method of whole grain soybean milk.

Because the above is purely personal experience, there will be individual differences and allergies to certain foods, such as peanuts, which some people can't eat. Ladies and gentlemen, if you want to breastfeed, you can try.

Drinking soup is always an auxiliary means, let the baby suck more, breast milk is the most prolactin king!