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How to eat honey for the best results The best way to eat honey for the best results

There are many ways to eat honey, and honey water is one of the most common.

Honey water is convenient and easy to brew, only need to pay attention to the water temperature, high temperature will destroy the active substances in the honey, so use warm water brewing is better. As long as the normal consumption of honey, are good for the body, choose the method that suits you can.