A few days after caesarean section, you can only drink black fish soup. You are very weak after childbirth. You can't eat raw and cold food. Drink more foods such as bone soup, fish soup, nutrition porridge, etc. to invigorate qi and nourish blood, so as to enhance physical fitness. You can drink fish soup three days after delivery. The puerperal period of normal delivery is 42 days, and the recovery time of caesarean section is longer. Lochiorrhea will be discharged one after another within one month, which is irregular and related to uterine contraction. Pay attention to hygiene and cleanliness, and don't have sex too early, which is easy to cause gynecological infection.
This situation now belongs to the recovery stage after cesarean section. There are no special taboos in diet. Black fish soup is rich in nutrition and has no effect on surgical wounds. You can drink some properly. I suggest you eat more high-protein and high-calcium foods such as lean meat, fish soup, bean products, eggs and milk, which are good for your wound and body recovery.
How long does it take to drink crucian carp soup three to four days after delivery by caesarean section? Chicken soup is good for breastfeeding and good food for lying-in women. It is best to eat some light and digestible food two days after delivery, and you can start to replenish your body in a few days.
It is recommended to have a balanced diet after confinement. You shouldn't eat only one kind of food. Fresh fruits, vegetables, fish and meat need a balanced diet, and you can't eat too greasy soup every day. Be careful not to eat cold and irritating food during confinement, and it is best not to eat spicy and greasy food, otherwise constipation will easily occur after delivery.