Tongcao Pig Trotter Soup is the most common soup for lactation. In addition to helping lactation, it can also promote hemoglobin synthesis and promote wound healing.

Ingredients: 1 pig's trotter, 30 grams of peanut kernels, 6 red dates, 5 grams of Tongcao, ginger slices, green onion segments, and a little salt.

1. Wash the pig's trotters and cut them into pieces.

2. Soak red dates and peanut kernels in water for about 30 minutes.

3. Peel the red dates, wash and cut into sections.

4. Add an appropriate amount of water to the pot, bring to a boil, blanch the pig's trotters to remove the blood foam, and take them out.

5. Put the pig's trotters into the stew pot.

6. Add water, Tongcao, red dates, peanut kernels, and green onions.

7. Bring to a boil over high heat, then simmer over low heat for about 1-2 hours until the soup turns white.

8. Finally add a little salt to taste.