Coriander is rich in elements such as iron, calcium, potassium, zinc, vitamin A and vitamin C. Coriander can also induce diuresis, which is beneficial to maintaining blood sugar content and preventing cancer.
medicinal value
coriander is warm and pungent, and has the effects of sweating and erupting, promoting digestion and releasing qi, and invigorating spleen and regulating middle energizer. It is mainly used for treating measles, such as poor exposure, food stagnation, inappetence, proctoptosis, etc. The pungent fragrance of coriander can promote gastrointestinal peristalsis, help to stimulate appetite and spleen, and reconcile middle energizer; The extraction of coriander has obvious functions of sweating, clearing away heat and penetrating rash, and its special fragrance can stimulate sweat gland secretion, and promote the body to sweat and penetrate rash.
alias coriander, coriander, coriander and coriander
This product is Coriandrum sativum L., a plant of Coriandrum in Umbelliferae, and is used as medicine with whole grass and mature fruits. The whole grass can be harvested in spring and summer, cut and dried. Collect fruits in summer, remove impurities and dry them in the sun.
fresh or washed, dried and chopped.
the taste is pungent and warm. Enter the lung and stomach meridians.
the function is mainly to express eruption and strengthen the stomach. Whole grass: measles is not penetrated, and there is no sweat due to a cold; Results: indigestion and loss of appetite.
Usage and dosage are 1 ~ 3 RMB; Appropriate amount of whole grass is used externally, and it is decocted and fumigated.
Remarks (1) Oral administration is often combined with Xihe willow, duckweed, Cimicifuga, Radix Puerariae, etc. For external use, this product can be decocted and smoked, or rubbed frequently by heat, which can help measles to penetrate. [4]
Edible value
The tender stems and fresh leaves of coriander have a special fragrance, which is often used as an ornament and taste-enhancing product of dishes, and is one of the good vegetables that people like to eat. [5]
Nutritional analysis < P > There are many volatile oils in coriander, and its special fragrance is the volatile oil. It can remove the fishy smell of meat, so adding some coriander to some dishes can play a unique role in removing fishy smell and increasing taste. Coriander extract has obvious functions of sweating, clearing away heat and penetrating rash, and its special fragrance can stimulate sweat gland secretion, prompting the body to sweat and penetrate rash. Another effect of regulating the stomach is that the pungent aroma of coriander can promote gastrointestinal peristalsis and has the effect of appetizing and invigorating the spleen. [5]
Nutritional components
Coriander (coriander) is rich in nutrition, including vitamin C, carotene, vitamins b1 and b2, and also rich in minerals such as calcium, iron, phosphorus and magnesium. Its volatile oil contains mannitol, n-valeraldehyde, nonaldehyde and linalool, which can stimulate appetite and invigorate spleen. Coriander also contains potassium malate and so on. The amount of vitamin C contained in coriander (coriander) is much higher than that of ordinary vegetables, and the average person can meet the human body's demand for vitamin C by eating 7-1 grams of coriander leaves; The carotene contained in coriander is more than 1 times higher than tomatoes, kidney beans and cucumbers.
people who should avoid eating
people who should eat measles and rubella in children have many benefits when they are not quick to penetrate or disappear, during the epidemic period of influenza and when they already have the flu, which can play a preventive and therapeutic role; In addition, it is also suitable for people with loss of appetite and stomach stagnation and bloating.
no food: coriander is warm, and people who have an impenetrable rash caused by excessive heat toxin rather than wind and cold should not eat it; Children's measles can't be eaten after it has penetrated; People suffering from cancer, chronic skin diseases and eye diseases, weakness due to qi deficiency and gastric and duodenal ulcers should not eat more.