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Does the citrus get angry

Generally, the citrus does not cause the fire.

1. Reason:

Citrus is a cold food, which has the effect of moistening lung and clearing intestine, and is a very good fruit for clearing heat and treating cough. Citrus has a very high nutritional value, in which a large amount of protein can meet the elements needed by people, which many fruits can't. A large amount of vitamin C content can also have the effect of lowering blood pressure and caring skin, and avoid the occurrence of some senile diseases. Generally, citrus will not cause excessive internal heat.

2. Reminder:

You should not take it with some medicines. You can consult your doctor more to avoid muscle soreness caused by adverse reactions.

2

Does the citrus catch fire

Efficacy and function

1. Beauty and anti-fatigue:

We all know that female friends especially love vitamin C, because everyone knows that vitamin C is good for the skin, that is, it has the function of beauty, while citric acid has the function of eliminating fatigue.

2. Relaxation and cholesterol reduction:

The thin skin on the inside of citrus contains dietary fiber and pectin, which can promote laxation and reduce cholesterol.

3. Lowering blood pressure:

Citrus can strengthen the toughness of capillaries, lower blood pressure and dilate the coronary artery of the heart, so orange is a food to prevent arteriosclerosis of coronary heart disease. Studies have confirmed that eating citrus can reduce cholesterol deposited in arterial blood vessels and help reverse atherosclerosis.

4. Anti-cancer:

In citrus juice, there is a substance "Nomilin" with strong anti-cancer activity, which can decompose carcinogenic chemicals, inhibit and block the growth of cancer cells, increase the activity of detoxification enzymes in human body by times, prevent carcinogens from damaging the nucleus and protect the integrity of genes.

3

Is the citrus on fire

Wonderful use

1. Making tea:

The peel of citrus contains a lot of vitamin C and essential oil, which can be washed, dried and stored like tea. It can be drunk with tea or alone. It is fragrant, refreshing and ventilated. This is the first wonderful use, and it can be made into tea.

2. Making medicine:

Citrus peel has the functions of regulating qi, resolving phlegm, invigorating stomach, removing dampness, lowering blood pressure, etc. It is a good Chinese herbal medicine. It can be cleaned, dried, soaked in white sprinkling, and can be drunk after 2-3 weeks, which can clear away lung heat and eliminate phlegm. The longer the soaking time, the better the wine taste.

3. Cooking:

Citrus peel can also play some important roles in cooking. When cooking porridge, put a few pieces of citrus peel, which tastes fragrant and refreshing, and can also play an appetizing role; When roasting meat or ribs, add a few slices of citrus peel, which is delicious and won't feel greasy. Citrus peel can be made into candied orange shreds, candied orange, candied orange peel, orange peel sauce, orange peel fragrance and other delicious foods.

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