Ingredients: dried Agrocybe aegerita, carrot 1 root, half old duck (about 1 kg), ginger and onion.

Practice: cut the duck into small pieces, blanch it in boiling water for two or three minutes, remove blood foam and oil foam, and drain it for later use. Put the soaked Agrocybe aegerita, duck meat and ginger slices into a casserole, add appropriate amount of water to boil, cook for half an hour on low heat, add carrot pieces, continue cooking for half an hour, and season with a little salt and chopped green onion.

Efficacy: Tea tree mushroom old duck soup has the effects of invigorating spleen and benefiting qi, promoting fluid production and quenching thirst. Regular consumption can improve human immunity.

2, melon kelp old duck soup.

Ingredients: 250g wax gourd, 50g dried kelp, half old duck (about 1 kg), and appropriate amount of ginger and onion.

Practice: cut the duck into small pieces, blanch it in boiling water for two or three minutes, and drain it for later use; Marinate kelp in advance and slice it for later use. Put the duck meat and ginger slices together in a casserole, and add some water to boil. After cooking for half an hour on low heat, add kelp slices and wax gourd slices, continue cooking for half an hour, and season with a little salt and chopped green onion.

Efficacy: Wax gourd kelp old duck soup has the effects of protecting kidney and promoting diuresis, strengthening spleen and promoting diuresis, which is helpful for relieving summer heat, eliminating dampness and reducing weight and lipid.

3, yam medlar old duck soup.

Ingredients: 300g yam, 0/5g medlar/kloc-0, half old duck (about 1 kg), and appropriate amount of ginger and onion.

Practice: cut the duck into small pieces, blanch it in boiling water for three minutes, and drain the water for later use. Put the duck meat and ginger slices together in a casserole, and add some water to boil. After cooking for half an hour on low heat, add peeled and diced yam, continue cooking for half an hour, add medlar, stew for a while, and season with a little chopped green onion and salt.

Efficacy: Yam wolfberry old duck soup has the effects of tonifying kidney, strengthening spleen and tonifying deficiency, which is helpful to strengthen physique and improve immunity.