There is no difference between condensed milk and condensed milk, they are the same kind of dairy products, only in different places called different. Condensed milk is rich in protein, fat, minerals, vitamin A, vitamin C and other nutrients, moderate consumption is very beneficial to the human body.

There is no difference between condensed milk and condensed milk

Condensed milk and condensed milk is the same kind of dairy products, but in different places called different. Condensed milk is made from fresh milk that has been processed at high temperatures to kill the bacteria in the milk, and during this process, sugar or cane sugar is added and stirred constantly so that the water in the milk evaporates, resulting in a thick condensed milk.

Condensed milk is very high in nutrients, especially proteins, fats, minerals, vitamin A, vitamin C and other nutrients. Moderate consumption of condensed milk is very beneficial to the human body and can fully replenish the nutrients needed by the body.

But the consumption of condensed milk need to pay attention to try not to drink condensed milk in water at night, the higher sugar content will make the body produce a lot of heat, not conducive to sleep. And each consumption should not be too much, easy to cause high blood sugar and diabetes, it is recommended that each time 5 to 8 times water dilution of condensed milk before consumption.