First of all, it has increased the mortality rate of the fetus. If it is gestational diabetes and you don't pay attention to controlling blood sugar, the mortality rate of the fetus is very high.
Secondly, gestational diabetes will lead to fetal overgrowth, which is what we often call a huge fetus, and it will also cause many neurological malformations and fetal vascular malformations, such as hydrocephalus and congenital anal atresia, all of which are caused by gestational diabetes;
There are also some cases, such as neonatal jaundice, neonatal kneepad distress syndrome and neonatal hyperinsulinemia, which are all caused by gestational diabetes.
Therefore, the baby can be born healthily, as well as his own body. Pay attention to sugar control during pregnancy!
Finally, I recommend a recipe for controlling sugar during pregnancy.
I am an elderly woman, 38 years old. When filing, there is a special label on my notebook to remind doctors that I belong to a special group.
Because of my advanced age, I have gestational diabetes, which was found out when I was doing sugar tolerance.
The doctor asked me to hang up the nutrition department. The nutrition doctor took out various models and told me very vividly how much I could eat all kinds of food. He also printed me a recipe and told me to eat it according to it. That's right.
Finally, when I left, the doctor said, your pregnancy blood sugar at this age is already very good.
Since then, fasting and postprandial blood glucose monitoring have been done in strict accordance with the form given by the obstetrician every day, and the form has been filled in strictly and carefully.
How terrible is the sugar high?
Sugar Gao Baobao will become a huge baby. I strictly control my diet and gave birth to a baby weighing 7.6 kg.
High sugar is easy to cause hydramnios. The doctor vividly described that other people's babies are swimming in barrels and my baby is swimming in the pool. In fact, this is not good.
After 40 weeks, the baby didn't move. The normal doctor will let you go back and wait for the baby to start, but I have gestational diabetes, so the doctor will directly enter the ward and infuse the baby to start.
40+2 Caesarean section is performed without any movement of the baby.
My real case tells you that sugar control is really, really important, and it is necessary to pay strict attention to it.
Sugar control during pregnancy is of course important. A friend of mine who was pregnant at the same time did not control sugar well in the middle and late stages, and as a result, she did a lot of tests. Finally, the baby was too big and was forced to have a caesarean section. Now the baby is one year old and has not recovered.
My friend, a pregnant mother who loves fruit, is 10 days behind me in the expected date of delivery, so we often exchange baby indicators together, and we also see the same doctor at the birth check-up.
By the second trimester, her blood sugar began to get a little high, and the doctor suggested that she should control it and eat less sweets. However, she just likes fruit very much, and she is superstitious that eating grapes will make her baby's eyes big and eat a lot of grapes.
Because the age is more than 30, and the blood sugar is high, she needs to hang up the nutrition department, obstetrics department and endocrinology department every time she starts the second trimester. It is very hard to wait for a doctor in several departments, not to mention the cost of doing many more tests.
Even so, her sugar control trip did not go well. By the third trimester, the fetus was obviously very big. At 36 weeks, the doctor estimated that the fetus was more than 8 kg. If it was full-term, it would be difficult to give birth naturally. She was originally very weak, and she was bent on giving birth naturally. She was worried about the poor constitution of caesarean section, but the child was really big, and her blood sugar and blood pressure were high. Finally, she had a caesarean section at 39+5, and gave birth to a baby of eight pounds and three ounces.
Because it is a caesarean section, the damage to vitality is still relatively large. So far, the baby is over one year old, and her body is still very weak. She met and chatted a while ago, and she regretted it. She said that if I had known, I would have eaten less grapes. After eating so much, my baby's eyes were not big.
My way to control sugar was that my blood sugar was too high when I was 8 months pregnant. There were three plus signs in my urine test. The doctor clearly told me that if I didn't control it, my baby would be bigger in the later stage, and I had to take more blood and test my blood sugar every time.
I'm very scared about the blood test during the whole pregnancy, and I'm an older firstborn, so I really don't want to face caesarean section. You just listened to the doctor and started controlling sugar.
Eat less noodles and rice on your eyelids. I used to love grapes, cantaloupes and other fruits with high sugar content, but later I changed to tomatoes, fruit cucumbers and other fruits with low sugar content. It's really tasteless, but for the sake of the baby and myself, I persisted. By September of pregnancy, blood sugar finally returned to normal. When you want to check, you said that the baby is still relatively old. If you want to give birth naturally, it is still possible to suggest that you should try to control your diet as much as possible. So during the whole nine and a half months, I basically didn't eat enough every day, and I was a little hungry. Fortunately, the baby's estimated weight did not increase, and finally I gave birth to a baby of 7.3 kg naturally, and my body was great.
Now I use it after delivery, and my body has recovered a lot. My body shape basically returned to before pregnancy, so I think I am more grateful for my original self-discipline.
Conclusion: Sleeping sugar during pregnancy is indeed very important, which is related to the health of your mother and the smooth production process. I hope that pregnant mothers can follow the doctor's advice and strictly control it. Let me share my real experience.
When I was pregnant at that time, I heard a lot of rumors by mistake, saying that children born of eating more grapes would have big eyes, and children born of eating more fruits would have good skin ... I loved fruit when I was not pregnant, and my pregnant husband saw that I liked fruit, so he kept fruit at home every day.
It was not until I was six months pregnant that I went for a sugar screening test that I was labeled as "gestational diabetes".
My family thought that the hospital must be fooling pregnant women, because I was thin at that time. In their impression, people with diabetes were obese, and this kind of thing was hardly mentioned in my hometown.
However, the doctor clearly told me that if the blood sugar is not well controlled during pregnancy, both pregnant women and children will have an impact. Not only will the child have the risk of a huge baby, but it will also affect the child's physical function, which is also very unfavorable to pregnant women.
So, I started the process of self-testing blood sugar by sticking my finger five times a day.
It's a bitter tear to say it. Besides pricking your fingers five times a day, you have to walk for half an hour after dinner. At that time, I went out for a quick walk for half an hour with a big belly every day.
But also have to control the diet, fruit control in a small fist-sized amount, porridge, pasta can not eat. Eat more green vegetables and lean meat, don't eat fat meat, don't eat high-calorie food, eat less oil and salt, and be light and tasteless ...
At that time, I thought it was really not easy to be a mother for the baby. Once I was really greedy and ate a small bowl of noodles. As a result, my blood sugar soared and I was too scared to eat any more.
So I summed up an experience, like me, who usually has normal blood sugar, but has gestational diabetes during pregnancy. I must have eaten too many high-sugar things in the first trimester, such as fruit, pasta, rice congee, and white rice ... If I can eat nothing but everything during the whole pregnancy, my blood sugar can be controlled.
Later, I went to weigh myself a few days before I was born. I didn't expect that I only gained 14 kg during the whole pregnancy, and the baby was born at 6 kg, which was natural and relatively good.
I think I controlled my blood sugar well in the second trimester, because I passed several subsequent rechecks, and there was no big problem. But the lesson I learned from this incident is not to eat too much fruit at one time during pregnancy, especially grapes, which are high in sugar, and your blood sugar will soar in minutes!
When I was hospitalized for miscarriage prevention, there were still two parturients in the ward. They were also pregnant, but they were hospitalized because of gestational diabetes. They had to take insulin to reduce blood sugar, and their diet should be paid special attention. The dosage of staple food for each meal was strictly controlled. I remember that the two parturients were often hungry at that time, but the doctor did not allow them to eat more staple food. Therefore, it is very important to control sugar during pregnancy. Otherwise, if you really get gestational diabetes, you should not only be hospitalized, but also be more careful in your diet, which is not good for the fetus. In the third trimester of pregnancy, every time the doctor asks for weight control and sugar intake control.
What is the purpose of sugar control during pregnancy? If you don't control sugar during pregnancy, you will really get gestational diabetes, and the probability of giving birth to a huge baby is very high! Because of gestational diabetes, the fetus is very dangerous at birth. Because the fetus is in a hyperglycemia environment for a long time and the pancreas is very active, it is easy to cause hypoglycemia when it is delivered. If the energy supply is not done well, it is likely to damage the brain of the fetus. Moreover, such babies are more likely to suffer from hypocalcemia and polycythemia.
How to control sugar? You must pay attention to eating fruit during pregnancy. I know a pregnant woman who eats fruit as a meal. Because she has a bad appetite during pregnancy, she can't eat anything else. As a result, the sugar exceeds the standard, she has gestational diabetes, and finally she has to be hospitalized to reduce blood sugar. Therefore, you can't eat fruit during pregnancy, because the sugar content of fruit is very high. Eat more fruits with low sugar content, such as tomatoes, pomegranates, and cucumbers, which can also be eaten as fruits. The sugar content is relatively low and refreshing.
In addition, don't eat too much chocolate, cream, etc., just eat it occasionally to relieve your craving.
For the baby, sugar must be controlled! After all, nothing is more important than the baby's safety.
When I was pregnant, I checked my body in the hospital, but I found out that my blood sugar was high. Because it was not very high at first, the doctor didn't recommend using insulin. After that, I began to control my diet and pay attention to exercise. I was worried about what to eat for people with gestational diabetes every day. I didn't dare to put sugar in anything to eat, and I didn't dare to touch anything sweet. Later, I bought a blood sugar tester in the hospital and measured my blood sugar every day. (It's really sad to prick my fingers every day.) The following is my own experience, which is a recipe for pregnant women with diabetes. The ladies can refer to it:
1, during the break, breakfast is at seven o'clock, breakfast is at nine to ten o'clock, lunch is at twelve o'clock, when you are hungry at three o'clock in the afternoon, you can have some snacks, dinner at seven o'clock and milk at nine o'clock in the evening. I haven't paid attention to the time of taking a break before, and young mothers must feel the same way. This has a great influence and needs special attention.
2, diet, hometown is such a custom, during pregnancy to eat more nutritious things, good for the baby, so no matter what, as long as the nutritional value is high, I have been eating (the older generation has never heard of gestational diabetes, always think that big fish and big meat are good for the body, so I can't bear to refuse every time, but after I found out the diabetes, I finally corrected this idea under the advice of the doctor). Later, I consulted the nutrition department of the hospital about how to eat for pregnant women with hyperglycemia, because ! ! However, for the sake of the baby's health and his own body, he must hold back and must hold back.
3, the main thing to control is to eat less staple food, rice, steamed bread, etc., and try not to eat it. Instead, eat more vegetables, more meat and eggs (remember to overdo it), eat more miscellaneous grains, and regularly ration every meal, and eat less fried, spicy and other foods with high oil content (which can also prevent acne). You can eat some fruits appropriately when you are hungry, such as pitaya, apples and oranges. Kiwifruit, etc. These are fruits with high water content and low calories. (Note: Try to choose the time to eat fruit when the blood sugar is low between meals.)
The doctor's recipe for pregnant women is as follows:
Breakfast: from 7: 00 to 8: 00, a glass of milk, an egg and two to three pieces of Baer biscuits.
Chinese food: 1 1 to 12 o'clock, two grains of rice, two vegetables, one or two oils of meat15g, and soy products can be added appropriately.
Afternoon: 2: 30 to 3: 00, 2-3 pieces of Bar biscuits and one apple.
Dinner: from 6: 00 to 7: 00, you can eat more vegetables and increase dietary fiber for dinner. Like me, I like to eat leeks, zucchini, wax gourd, vegetables and eggplant. Better like tomatoes, with low sugar content, they can be used as both fruits and vegetables. I don't know if there is any treasure mother who likes rice as much as I do, but after pregnancy, the doctor advised me to eat less rice and steamed bread, which is really hard.
Later: a cup of pure milk, a slice of oatmeal bread or two Bar biscuits at 9 o'clock.
It may not feel great at the beginning, but the effect will be more obvious after a week or so. You can also take some time out for exercise such as walking, walking slowly and taking a walk every day.
In addition, prepare more milk, yogurt, bread, biscuits, etc. If you are hungry, you can eat some mats. Sometimes, if you are hungry, you can eat some fruits selectively. Diet control, plus appropriate small exercise, can help control blood sugar. Walking after meals is very good exercise. Usually choose some sugar-free foods with low GI, such as Baer biscuits mentioned above. Although it can directly reduce blood sugar than drugs, the dietary fiber inside can transform the absorption of some sugar in the body and indirectly reduce blood sugar, which is safe and secure.
Two weeks later, the sugar screen was followed up, and the fasting blood glucose was 4.9 in the morning, 8.0 one hour after meals and 6.3 two hours later. Oh, yeah!
After the follow-up visit, I entered the maintenance period. In the morning, I reduced the number of Baer biscuits, so I can add some meals appropriately. In fact, diabetes is not such a serious disease. I don't need to worry about anything after I control it. These are all my own experiences, and there is no logic. If there is a hyperglycemia mother like me who can look at it, I hope it will help you. Finally, I wish everyone a healthy baby.
How does gestational diabetes appear? Placenta is an energy and nutrition transport channel between mother and fetus, but at the same time it can produce some hormones and various factors to prevent insulin from working normally, which is called insulin resistance. Although the pregnant mother's body produces more insulin in compensation, it still can't maintain the normal blood sugar level. After 24 weeks of pregnancy, insulin resistance began to increase and blood sugar began to be abnormal, so screening began at 24 weeks of pregnancy.
What serious harm does gestational diabetes have?
It will cause excessive amniotic fluid and urinary system infection in pregnant mothers. It can also cause embryonic dysplasia, macrosomia, hypoglycemia after birth, respiratory distress syndrome and so on. Once you have a history of gestational diabetes, you will get sick again every time you get pregnant.
Dietary nutrition therapy for gestational diabetes mellitus
Can maintain the reasonable weight gain of pregnant women.
Ensure the nutritional needs of the mother and the growth and development of the fetus.
Keep pregnant mother's blood sugar stable.
Matters needing attention in dietary nutrition treatment of gestational diabetes mellitus
First of all, we should understand the complications of gestational diabetes, and pay special attention to prevent the occurrence of fetal growth restriction. Secondly, we should eat less and eat more meals, six meals a day, regularly and quantitatively, and each meal must contain carbohydrates. Even if you are not hungry, you need to add meals; It is recommended to add meals 3 4 hours after meals. For the first two weeks, monitor the big contour every 3 4 days, and after the blood sugar is stable, you can monitor the big contour once a week or once every 3 4 days, and accurately record the results of 7 times of micro blood sugar, food (including food variety, weight, etc.) and exercise in the diabetes diary.
Diet tips for gestational diabetes mellitus
1 Divide foods into four categories and eight subcategories according to their sources and properties, and foods of the same or different categories can be exchanged within a certain weight.
2. The calorie of each serving of food is 90 kilocalories.
3, can avoid the food is too monotonous
4. Similar foods are interchangeable: 50g rice 50g flour; 25g biscuits 25g oatmeal;
5, different kinds of food can also be interchanged: 25g oatmeal 200g orange; 50g steamed bread 500g watermelon (with skin)
Pregnant mothers need to pay special attention to the phenomenon of high sugar tolerance during pregnancy examination. The best choice is to consult their own attending doctors. Parenting also proposes to go to a professional regular hospital for examination. There are relatively many problems that need attention to treat sugar tolerance. So what should I do during pregnancy?
Hyperglycemia in pregnant women can cause dry skin, nausea and vomiting, poor mental state, etc., which is mainly caused by improper diet combination during pregnancy. The best choice for eating during pregnancy is to divide into three big meals and three small meals, and eat less fruits, vegetables and fruits with high sugar content of 400-500 grams per day, of which colored vegetables and fruits should not be less than 50%.
7:00-9：00
Drink some low-sugar freshly ground soybean milk and fresh milk, remember, it must be low-sugar, and then a small coarse grain bag, which is made of corn flour or buckwheat flour, and two pieces of coarse grain bread.
10:00- 13:00
Miscellaneous grains rice should be the staple food for pregnant mothers' lunch, and some millet should be put in white rice when cooking. This is because the sugar content in white rice is very high, so it is best to eat miscellaneous grains rice for dinner.
17:00- 19：00
Most of them are the same as lunch.
ten o'clock pm
When sleeping at night, pregnant mothers can choose to eat another meal before 22 o'clock. This is because they can't eat for about 8 hours after sleeping at night. Because of the special physical needs during pregnancy, if they don't eat for a long time, diabetic pregnant mothers are very likely to make "urine ketone" rise, which is toxic and harmful to the baby. Therefore, they must eat a meal before going to bed at night, just eat melons and fruits and a few coarse grain biscuits.
Pregnant mothers don't need to be too alarmed when they encounter high glucose tolerance during pregnancy check-up. It is also very important to know the specific situation from the attending doctor and what to pay attention to next, and at the same time to maintain good diet and living habits.
Sugar tolerance is a very important test in pregnancy examination, and it is also a test of some professional diseases. These diseases naturally do not want to happen to themselves and their babies. Therefore, pregnant mothers must pay more attention when doing pregnancy examination to ensure that their pregnancy examination values are correct.
Poor sugar control during pregnancy is easy to get gestational diabetes.
Let's talk about the dangers of gestational diabetes:
1, the harm to pregnant women.
Pregnancy may lead to spontaneous abortion, pregnancy-induced hypertension, infection and polyhydramnios; Pregnant women have a higher risk of developing type II diabetes after delivery.
2. Harm to children.
It may lead to fetal malformation, macrosomia, neonatal hypoglycemia, etc., and the risk of obesity and type II diabetes in children is increased.
Sugar should be controlled throughout pregnancy. If you have gestational diabetes, don't be too flustered. Most of them can be controlled by diet, and insulin can be given if the diet is not good.
If you have gestational diabetes, you need to do these things:
1, listening to the nutrition clinic.
Many pregnant mothers have diabetes because of unreasonable diet structure. The nutrition clinic will explain in detail how to match the diet during gestational diabetes, so that you can avoid detours.
2. Monitor blood sugar.
You need to buy a blood glucose meter to monitor blood glucose on an empty stomach every morning and 2 hours after breakfast, lunch and dinner, and record the diet and blood glucose value of each meal. If the blood sugar level is high, you need to adjust your diet in time. If the blood sugar can be controlled, it can be measured for 2 days every week. I had a lot of pinpricks on my thumb during pregnancy, which was really hard.
3, a reasonable diet.
Eating during pregnancy is very particular, not to say that you can't eat, but to control the amount you eat. Many pregnant mothers like to eat a lot of fruit during pregnancy. However, the sugar content of fruit is high. For sugar moms, it is necessary to control the fruit intake every day, and an apple a day is enough.
Vegetables, fruits, sweet potatoes, meat and egg proteins, milk, and oils during pregnancy are indispensable, and each category must be controlled. The amount is determined according to the current weight.
My blood sugar soared as soon as I ate white rice and pasta. Finally, it was replaced by miscellaneous grains rice, and the blood sugar was controlled.
It is recommended to eat less and more meals during pregnancy, six meals a day. Meals are usually served at 9- 10 am, 3-4 pm and before going to bed at night.
To control the weight during pregnancy, we can calculate the weight gain range during pregnancy according to the pre-pregnancy body mass index BMI. It is not good to be insufficient or exceed this range.
It is not easy for every pregnant mother with gestational diabetes. For the sake of children, put up with it.
Thank you for your invitation.
It should be said that all pregnant women are at risk of developing diabetes during pregnancy. This is because during fetal development, the demand for glucose increases, hormones secreted by placenta interfere with the action of insulin, insulin resistance increases and insulin secretion is relatively insufficient, which will lead to the fluctuation of pregnant women's blood sugar.
Once you get diabetes, it will have a great impact on pregnant women and the fetus. First of all, it is easy to cause maternal infection, polyhydramnios, hypertension, etc. 20%-50% of patients may develop type 2 diabetes after delivery. At the same time, after the baby is born, it is more prone to hypoglycemia, hypocalcemia, hypocalcemia, polycythemia, jaundice, etc., and the chances of metabolic syndrome such as diabetes and obesity will be greatly increased in the future.
According to the diagnostic criteria for diabetes issued by the National Health and Family Planning Commission, gestational diabetes can be diagnosed when the fasting blood glucose, 1 hour and 2-hour blood glucose values are 5. 1 mol/liter, 10.0 mol/liter and 8.5 mol/liter, respectively.
Once you have gestational diabetes, you should focus on the following principles:
1, strictly control the weight gain during pregnancy to avoid excessive and rapid weight gain.
2, 5 meals a day, 3 meals and 2 meals, should be regularly quantified, a small number of meals, total control.
3, control the total staple food (about 300 grams per day), improve the proportion of coarse grains, thick and thin collocation.
4. Choose foods and combinations with low glycemic index.
5. Eat more vegetables, especially green leafy vegetables and dark vegetables.
6, control the total amount of fruit, no more than 200 grams a day.
7. Ensure the normal intake of fish, eggs, milk and soybean products.
8. Exercise for 20-30 minutes after each meal, with a total of no less than 60 minutes per day.
9, bring your own blood glucose meter, self-monitoring blood sugar, guide your diet, exercise and life.