Eating oranges will cause you to get angry.
Oranges are citrus fruits, which are sweet, sour, juicy and rich in nutrients. The nutritional value of oranges is very high. In terms of nutritional content, they have many similarities with grapefruits, which are citrus fruits, but there are differences. Moreover, it is believed that eating too many oranges will easily cause "inflammation".
As can be seen from the nutritional content, oranges are rich in vitamin C. Vitamin C has antioxidant, immune-improving, and detoxifying effects. It also has a preventive effect on gum bleeding, subcutaneous bleeding, gingivitis, and osteoporosis, and is particularly effective in preventing scurvy.
In addition, grapefruit and oranges contain a variety of dietary fiber, B vitamins, and trace elements needed by the human body such as phosphorus, magnesium, iron, zinc, and selenium.
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