Current location - Recipe Complete Network - Healthy recipes - What are the effects of fruit juice?
What are the effects of fruit juice?

Every end of the year, holidays, large and small dinners come one after another, color and flavor of the food so that everyone's appetite, and enjoy the food at the same time, with the juice, drinks are also essential. So, do you know what is the effect of fruit juice? I came to give you an introduction.

Apple juice

Regulates the stomach and intestines, promotes food digestion, promotes kidney function, and prevents high blood pressure.

Pineapple juice

Decreases swelling, helps digestion, soothes sore throat, replenishes the spleen and stops diarrhea, sweet and tasty.

Watermelon Juice

Relieves summer heat, diuretic, lower blood pressure, is a good product to quench the thirst of the summer heat.

Grape Juice

Regulates the heart, tonifies the blood and calms the mind, strengthens the kidney function, helps digestion, and also helps to strengthen the liver function and promote bile secretion.

Lemon juice

Contains rich vitamin C, relieves cough and phlegm, invigorates the spleen, helps to eliminate toxins from the body, strengthens the immune system, and slows down the aging process.

Orange juice

Nourishes yin and strengthens the stomach, strengthens blood vessels, lowers blood pressure and prevents heart disease, stroke, colds, flu and bruises.

Strawberry Juice

Diuretic and antidiarrheal, strengthens the nerves, replenishes the blood, and helps digestion and appetite.

Pear Juice

. Moistening the lungs and clearing dryness, relieving cough and phlegm, nourishing the blood and muscle, protecting the liver, promoting gastrointestinal peristalsis and removing toxins from the body.

Drinking fresh fruit juice has so many benefits, the next party must remember to drink ah!