1, kelp should not be eaten with licorice.

2, kelp and persimmon grams: the two together will form an insoluble combination, which may lead to gastrointestinal discomfort.

3, kelp and tea grams: gastrointestinal discomfort.

4, kelp sour fruit grams: gastrointestinal discomfort.

5, kelp and pig blood phase grams: the same food is not conducive to digestion and absorption, leading to constipation.

6, kelp is an alkaline food, it is best not to eat with acidic food. Such as egg yolk, cheese, dessert, sugar, tuna, flounder; Ham, bacon, chicken, pork, eel, beef, bread, wheat, etc.

Extended data:

Edible taboos of kelp

1, kelp cannot be soaked for a long time.

Do not soak kelp for a long time before eating. Generally speaking, soaking for about 6 hours is enough, because the soaking time is too long, the nutrients in kelp, such as water-soluble vitamins and inorganic salts, will also be dissolved in water, and the nutritional value will be reduced. If kelp is as tough as boiled after soaking in water, it means it has gone bad and can't be eaten any more. Traditional Chinese medicine believes that kelp is cold, and people with spleen and stomach deficiency are forbidden to eat.

2. Don't eat kelp as a staple food.

You can't take kelp as the staple food for a long time, so you will consume too much iodine and have an impact on your health. Moreover, kelp contains a certain amount of arsenic, and excessive intake of arsenic will cause poisoning. Therefore, before eating kelp, wash it with water and let arsenic dissolve in water.

Don't drink tea or eat fruit immediately after eating kelp.

Don't drink tea immediately after eating kelp (tea contains tannic acid) and don't eat sour fruit immediately (sour fruit contains vegetable acid). Because kelp is rich in iron, the above two foods will hinder the absorption of iron in the body.

4. Special people should be careful when eating kelp.

Hyperthyroidism patients should not eat kelp, because kelp is rich in iodine, which will aggravate the condition; Pregnant women and lactating women should not eat more kelp. This is because iodine in kelp can enter the fetus and baby with blood circulation, causing thyroid dysfunction.

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