Pregnant women can eat salted peanuts, but not too much. Eating a small amount can prevent postpartum hypogalactia.

Pregnant women are often troubled by edema during pregnancy, and reducing the intake of salt makes many pregnant women feel that the food is tasteless. At this time, salty peanuts are the best snacks. Compared with other snacks, salty peanuts contain less salt, stimulate appetite and promote digestion, and can also satisfy pregnant women's preference for salty food. Of course, for the health of oneself and the fetus, you should not eat too much salty peanuts.