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How to make brown rice paste with soymilk machine
How to make brown rice paste with soymilk machine

How to use soya-bean milk machine to make brown rice paste? With the improvement of living standards, more and more families have purchased soya-bean milk machine, so that they can drink fresh soya-bean milk every day. But besides soya-bean milk, soya-bean milk machine can also make other delicious foods. Do you know how to use soya-bean milk machine to make brown rice paste? The following is the relevant information I have compiled for your reference.

How to make brown rice paste with soybean milk machine 1 how to make brown rice paste with soybean milk machine

1, soak brown rice for 0.5 hour, and wash it for later use;

2. Put the soaked brown rice and walnut kernels into the cup, add 1.3~ 1.5 liters of water into the cup, start the rice paste function, and make the walnut brown rice paste in about 20 minutes.

3, natural flavor (no seasoning); Can be flavored with milk; Can be tempered with salt (salty taste); It can be blended with white sugar (sweetness) and honey.

Matters needing attention in rice paste of soybean milk machine

1, when making rice paste function, hard miscellaneous grains such as peanuts and lotus seeds must be soaked for 2-6 hours. All ingredients for making rice paste should not exceed a measuring cup and a half, and the water level must be between the scales of 1.3~ 1.5, otherwise the rice paste will be diluted or burnt, and it will be cooked several times.

2. When seasoning, add seasonings (such as milk, honey, sugar and salt) after the rice paste is ready, because if the seasoning is added in advance, it will change color at high temperature; You can pour the rice paste into a large container after it is finished, and then add the seasoning, or pour it into their own small bowls and add the seasoning according to their own tastes, which is convenient and will not cause waste.

Using soya-bean milk machine to make brown rice paste can not only make more delicious food for families, but also give full play to the efficiency of soya-bean milk machine. Eating brown rice paste can effectively improve people's metabolism and help people get rid of stool and toxins accumulated in the body. Obese friends and friends with poor gastrointestinal function can improve their health by eating brown rice paste more.

How to make brown rice paste with soymilk machine 2 How to make brown rice paste with soymilk machine 2

Juice that soymilk machine can squeeze.

Fruits are rich in vitamins, and can also be used together to make juice. Here are three simple and delicious mixed juices:

1, grape pineapple juice

Ingredients: 1 small bunch of grapes, 1/3 pineapples and 2 apricots.

Practice: Wash the grapes and apricots, and remove the stones in the apricots, but leave the seeds in the grapes. Peel the pineapple. All fruits are cut into pieces of suitable size, juiced and drunk immediately.

This is a delicious sweet juice, which has a good cleaning effect on the body and is rich in antioxidants, which helps to prevent infection. The cleaning effect on the digestive system is particularly obvious, and it is also a laxative and diuretic. Rich in natural sugar, it can increase the energy of the body and is an ideal breakfast drink.

2. Orange and carrot juice

Ingredients: 2 oranges and 3 carrots.

Practice: Peel the oranges and scrub the carrots. Drink immediately after juicing. If the juice is too sweet, you can add some mint leaves.

It has powerful antioxidant effect, and carrots can balance the acid in oranges. This juice can clean the body and improve the energy of the body, which can help eliminate inflammation and promote cell regeneration.

3, grapefruit honey juice

Ingredients: grapefruit 1/4, 20 ml of honey, and appropriate amount of ice.

Practice:

1, peel the grapefruit, core the pulp and divide it into small pieces.

2. Put grapefruit, cold boiled water, honey and ice cubes into a juicer to juice.

3. After about 20 seconds, pour into the cup and serve.

Efficacy: regulating qi and resolving phlegm, moistening lung and clearing intestine, enriching blood and strengthening spleen. Can be used for treating anorexia, anorexia, and dyspepsia.

Precautions against fruit and vegetable juice

1, no sugar

Fresh fruit juice should not be sweetened, otherwise it will increase calories.

2. Do not heat it.

Heated fruit juice will not only make the aroma of fruit run away, but also destroy all kinds of vitamins.

3. Do not drink with milk.

Milk is rich in protein, while fruit and vegetable juices are mostly acidic, which will make protein coagulate in the stomach and cannot be absorbed, thus reducing the nutritional value of milk and juice.

4, it is not appropriate to use juice to take medicine.

Otherwise, the fruit acid in fruit juice will easily lead to the decomposition and dissolution of various drugs in advance, which is not conducive to the absorption of drugs in the small intestine and affects the efficacy.

5, ulcers, acute and chronic gastroenteritis patients and people with poor renal function can not drink juice.

Reminder: Fruit and vegetable juice should be drunk with pressing, otherwise the oxygen in the air will reduce the content of vitamin C rapidly. In addition, although the fruit and vegetable juice is nutritious and delicious, it should be enough, and it is most suitable to drink 200 ml a day.

Soymilk machine is often used to squeeze soybean milk in our life. In fact, soybean milk machines are very complete now. Not only soybean milk can be squeezed, but also all kinds of fruit juices, such as apple juice, orange juice and orange juice, can be squeezed by soybean milk machine.