Everyone needs to eat every day, and all kinds of daily necessities, such as the working meals of some popular stars, will be photographed, and the working meals of people with different jobs are different. Like some women's groups and men's groups, they may eat less calories, because they should pay attention to controlling their bodies. Like some reality shows, they don't have much control, but they mainly eat well because they have enough physical strength to shoot below! In short, everyone eats all kinds of food!
For example, He Jiong's working meals include bullfrog, crayfish fried lotus root, celery fried meat and cold cucumber, all of which are carefully prepared, hot and cold. It can be seen that He Laoshi's recipes are well matched, and the daily intake is very sufficient. Water, protein, fat ... It can be seen that He Laoshi has certain requirements for food!
Have a look? Ruby Lin's working lunch, because he is an actor, has been in the crew for a long time, and more often he eats a box lunch, but it is also a clear collocation, with good meat, chicken, baby vegetables, small vegetables and lettuce. It can be seen that meat dishes account for a small part, and more are green vegetables. It can be seen that Ruby Lin pays more attention to body control, because there is not much fat, and protein in chicken legs is much more than fat! ?
Finally, let's take a look at Yang Yang's working lunch. Yang Yang eats simple meals. There are no staple foods, mainly fruits, such as durian and kumquat ... No wonder Yang Yang looks so thin and has such a good figure, but he can't stand eating only some fruits every day!