2. Make moon cakes. After cooking, put it in a steamer and steam it with boiling water for 4-5 minutes (this step is for disinfection, so you don't need to steam it if you think it is hygienic enough).
3. Cool and put in the refrigerator.
Practice: mung bean porridge
material
Mung beans and rice
working methods
1. Soak mung beans in water for four hours and rice in water for half an hour.
2. Put the water in the pot. After the fire boils, add mung beans and rice, and the fire boils.
3. After the fire is boiled, turn to low heat and stew until the mung beans bloom and the porridge becomes sticky.
Practice: kelp green bean paste
material
Kelp 12g, mung bean 150g, ginger 5g, dried tangerine peel 1 petal, crystal sugar 1 tablet.
working methods
1. soak kelp until it swells, wash and cut into small pieces for later use.
2. Wash and slice ginger,
3. Mung beans are easy to cook, so there is no need to soak them in advance. Wash the floating dust with dried tangerine peel.
4. Put all ingredients except rock sugar into the rice cooker and add appropriate amount of water.
5. Select the soup cooking function, set the soup cooking time to 1 hour, and then start it.
6. The soup is finished. Uncovered, mung beans are crisp and rotten.
7. Add rock sugar and stir until it melts.
8. Take it out and eat it. It tastes sweet. This soup can clear away heat and toxic materials, regulate qi and eliminate dampness, so it can not only be used as general health food, but also be especially suitable for people in damp heat constitution and those who are prone to blisters.
Practice: mung bean tremella soup
material
70g mung bean, tremella 10g, medlar 10g, and proper amount of honey.
working methods
1. Soak tremella in clear water in advance until it swells, remove the roots and tear it into small pieces.
2. Wash mung beans with clear water to remove floating dust, put them into the inner container of rice cooker together with tremella, and add appropriate amount of clear water.
3. Cover the lid and select the soup cooking function. The default cooking time is one and a half hours.
4. After cooking the soup, the rice cooker automatically enters the heat preservation state.
5. Uncover the lid, sprinkle with medlar and stew for a few minutes.
6. Serve and season with honey.