When the weather is dry, it is easy to get angry, and may also cause problems such as sore throat. Next, we will introduce 5 small remedies to effectively prevent or treat sore throat:

1. Lift the earlobes of both ears with both hands, then put them down, and lift and lift them rhythmically 100 times continuously; after that, drink an appropriate amount of boiled water. Three times a day will reduce throat pain.

2. Pharyngitis causes swelling and pain in the throat, dry and itchy throat, and foreign body sensation when swallowing. Tongue base exercises can be used to achieve good results. That is: close your mouth, put the tip of your tongue against your teeth, turn forward 18 times, and turn backward 18 times, then swallow the fluid in your mouth in three parts, once in the morning and once in the evening.

3. Drop 2 to 4 drops of Fengyoujing. Take orally and swallow slowly. Be careful not to drink it with water, otherwise it will affect the therapeutic effect. 4 to 5 times a day, the dosage may be reduced for the elderly and young children. This method is also effective in treating pharyngitis and itchy throat and dry cough.

4. If you have dry mouth and tongue, sore throat, brew 1 cup of strong green tea, add 1 tablespoon of honey and stir. After the honey is completely stirred, rinse your mouth with it and then swallow it slowly. Three times a day, the symptoms of sore throat will disappear after several times.

5. To steam the "honey pear" and eat it, wash the pear, cut off a small "cover" about two centimeters below the pear base, and then scoop out the pear core with a small spoon.

Pour in half of the honey, then put it on the pot and steam it for about 20 minutes. You can also eat it with the pears and honey. "Honey pear" can treat coughs and dry throats, prevent sore throats, and has the effect of removing internal heat.

Tip: Use loofah to extract juice or cut off the loofah vine to let the juice drip out naturally. Then put it in a bowl, add an appropriate amount of rock sugar, steam it in a pot and drink it hot. It can effectively treat sore throat in children.

If you want to prevent sore throats, the above small remedies are good medicines. If you want to treat sore throats, the above small remedies are also good medicines! In addition, the editor would like to remind you that honey pear also has the effect of removing internal heat. ?