Coconut, as a tropical fruit, has a high nutritional value, and it also contains a lot of coconut juice, which is an excellent choice for quenching thirst in summer. Coconut can not only be eaten directly as a fruit, but also as an ingredient to do dishes to take, such as coconut chicken soup, is a sweet and attractive cool soup.

Coconut selection

1, coconut is generally divided into two kinds, a green coconut, a yellow coconut, in order to drink coconut milk on the green coconut, the rest can be selected yellow coconut;

2, the coconut will be shaken to determine the amount of coconut juice, the quality of the heavier more tender;

3, the smell of a normal coconut, the flesh of the white more tender.

Authentic Homemade Coconut Chicken Soup

Ingredients Preparation

Chicken 1, 2 coconuts, salt moderate, moderate amount of cooking wine, ginger a piece.

Method Steps

1, the chicken washed, ginger cut into large pieces to be used;

2, coconut holes, pouring out the coconut milk, and then cracked the coconut, the meat stripped;

3, the meat paste shell side scraped clean, and then cleaned and cut the strips standby;

4, filtered coconut milk to be used, the chicken into the addition of cooking wine in a pot of boiling water blanching, and then chopped pieces;

5, take the soup pot, put the chicken pieces, pat the ginger pieces, pour in the coconut milk, add the right amount of water;

6, high heat and boil, boil 2 to 3 hours or so, add salt to taste.

Authentic nourishing coconut chicken soup

Instrument preparation

Chicken half, a coconut, pork lean pork moderate, cinnamon, wolfberry a little, ginger moderate.

Method Steps

1, the chicken chopped, remove the chicken oil wash, blanch for a few minutes and then wash and wait for use;

2, will be cinnamon and goji berries soaked, ginger patted, coconut drilling and then poured out the coconut juice to stand;

3, and then crack the coconut, take out the coconut meat, wash and wait for use;

4, take the stew pot, put all the ingredients, add the right amount of water, put the stew pot into the steamer;

5, the steamer boil water cover the pot, open 5 minutes or so to turn small fire, pot about 1 1/2 hours out of the pot can be.

Nutritional benefits of coconut chicken soup

Coconut pulp contains a variety of nutrients, can produce fluids, diuretic, heat, summer consumption is very good, coconut meat, coconut milk with chicken stew soup also has the same time to replenish the blood, nourish the skin and quench the thirst of the efficacy of the summer.