The difference between ginger powder and cooked ginger powder: The main difference is that ginger powder has not been processed, while cooked ginger powder has been heated, so that mature ginger powder can be made.

Ingredients of ginger powder:

Ginger powder is rich in protein, carbohydrates, vitamins, capsaicin, resin, starch, fiber, amino acids and other substances, and also contains plant antibiotics. Oily volatile oils such as gingerol, zingiberene, citral and aromatic oils can inhibit the body's absorption of cholesterol, and the effect is relatively obvious.

Benefits of eating ginger powder

1. Appetite and strengthen the spleen

Ginger powder contains a kind of spicy ginger that can stimulate the secretion of gastric juice and promote people’s digestive system so that people can open up their appetite.

2. Treat insomnia

Ginger powder can emit a soothing smell. If you can’t sleep at night, you can drink some ginger powder, which can treat insomnia.

3. Relieve summer heat

The weather in summer is relatively hot, and it is very easy to suffer from heat stroke. At this time, you can drink ginger powder to treat heat stroke.