Experts believe that apple vinegar tablets do have a certain weight loss effect, but the effect is not obvious. Its weight loss mechanism is that it can prolong the retention time of food in the stomach, that is, the gastric emptying time, which can effectively alleviate the fluctuation of blood sugar value after meals. As we all know, if blood sugar fluctuates greatly, the blood will release a lot of insulin to regulate blood sugar, and the main function of insulin is to promote the synthesis and storage of fat, while inhibiting the decomposition and oxidation of fat, thus having a certain weight loss effect.

Second, the efficacy of apple vinegar:

1, detoxification: fruit vinegar contains a special substance-pectin, which can reduce the number of bad bacteria in the intestine, thus helping beneficial bacteria to reproduce, thus playing a role in detoxification in the intestine.

2, beauty beauty: Fruit vinegar is rich in vitamins, vitamins can inhibit the formation of skin pigment, eliminate skin spots and increase the essence, thus playing a role in beauty beauty and delaying aging.

3, enhance physical strength: the polysaccharide, potassium ion and tartaric acid contained in fruit vinegar can reduce the acidity in the body, thus alleviating fatigue. Rich in zinc, it can enhance memory.

4. Longevity: Fruit vinegar is rich in 18 kinds of amino acids necessary for human body. Apple vinegar is used to lose weight. It contains eight amino acids and a variety of trace elements that cannot be synthesized by human body: potassium, calcium, zinc, magnesium, sodium, copper and so on. Thereby softening blood vessels and lowering cholesterol. Appetizing, protecting liver, enhancing metabolism, and improving human disease resistance.