Eggplant is rich in protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients, which can supplement vitamins and other nutrients for the baby's body and promote the baby's growth and development. However, the baby's gastrointestinal function has not been fully developed, so it should be eaten as little as possible to avoid causing gastrointestinal discomfort.

How to make eggplant for the baby?

Minced meat and ketchup

Prepare ingredients: half eggplant, 30 grams of minced meat, a little salt, and a little raw flour. ?

1. Wash eggplant, cut it in half, and then steam it in a pot. After a little cooling, it can be torn into silk. You can decide whether to keep eggplant skin according to your baby's age and chewing ability. ?

2. Marinate minced meat with salt, soy sauce, sugar and raw flour. ?

3. Mix minced meat and shredded eggplant, put them in a pot and steam them in water. Can be used for bibimbap, and can also be used as a supplementary food for babies. ?

Nutrition tip: This minced meat tomato sauce is suitable for babies over one year old, because babies over one year old have stronger chewing ability. ?

Eggplant salmon tomato star noodles?

Prepare ingredients: eggplant, salmon, tomatoes, star noodles?

1, wash the ingredients and cut into pieces, and prepare for the pot; It's best to stir-fry the tomatoes. The tomatoes after sand production taste better. Stir-fry eggplant and salmon in oil. Chop up the fried food and cook the star noodles in advance. ?

2, all ingredients into the pot, simmer 10 minutes to collect juice. ?

3, eggplant salmon tomato star noodles completed. ?

Tip: Suitable for babies over 7 months old.