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What are some tips for keeping healthy in summer? How many foods can spend the summer easily?
Honeysuckle tea prevents heatstroke.

Sweating too much in summer, potassium and sodium will be lost with sweat, and too much potassium loss will cause heatstroke. Honeysuckle tea is sweet and cold, clearing away heat and toxic materials, and dispersing wind and heat. It's not bad to give you and your family a drink from time to time!

Liquor can effectively prevent foot rubbing.

If you often wear sandals in summer, you can apply white wine to the place where you rub your feet, wait for 5~ 10 minutes, and then put them on and walk.

Taking a nap in the afternoon is the best health care.

The first thing to maintain health in summer is to have a good sleep, and a healthy nap is 20~30 minutes. A short nap time can make you look radiant all afternoon!

Peaches are seasonal fruits in summer, but peach hairs are difficult to remove.

Wet the peach with water first, then gently rub it with salt, then soak the peach in water for a while, and then rinse it with water. Peach hair can be easily removed, and residual pesticides can be effectively removed.

Thermos flask "boiled" mung bean soup

Drinking mung bean soup in summer has no disadvantages, and the method is very simple. Just put the washed mung beans into an empty thermos flask, then add the freshly boiled water and cover it. Wait until the cork is opened at night, and then add sugar, which saves time, electricity and labor.

Clever measures to prevent garbage from stinking

When it is hot, the trash can at home is easy to smell, and it stinks after a night. Scattering tea residue in the garbage can prevent fish, shrimp and animal viscera from stinking; Sprinkling washing powder on garbage can prevent bugs from breeding; Sprinkle baking soda to dry it!

There are many mosquitoes in summer, so you can soak b 1 in water and rub it all over your body, so that mosquitoes won't come near you, and this method has no side effects. You don't have to worry about going out in the wild, or eating garlic is ok!

Summer is coming, and fan air conditioners are coming on stage one after another, but neither fan nor air conditioner should be blown directly at people. The air conditioner should be blown upward, and the fan should be blown at the corner or shake its head. In addition, the humidifier should not be sprayed at the face!

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When swimming in summer, you must do a good job of cleaning your body. Swimming in summer is cool, but there are many bacteria in the swimming pool. In addition, people's pores will open in hot weather. If you don't clean them, you will easily get skin diseases.