I. Ingredients

Main Ingredients

Squash 2, Salt 1 tael, Sugar 1 tael

Accessories

Capsicum 2 spoons, pepper 2 spoons, Chicken Essence 1 spoons, Linseed Oil 2 spoons, sesame oil 1 spoons

Second, the production steps:

1, squash first cut into pieces dry drying wash clean and discard the water

2, drying, with salt for a day

3, with sugar for a day

4, with sugar for a day

3, with salt for a day

4, with sugar for a day

4, with sugar for a day

4

2, after drying with salt for a day

3, in the sugar marinade for a day

4, ready chili pepper noodles pepper noodles linseed oil sesame oil chicken essence

5, in turn into the chili pepper noodles pepper noodles sesame oil and so on, mix well, can be loaded into glass jars, probably placed in a week

Extended information:

One, nutritional value

Squash is good quality, rich in nutrients, per 100 grams of fresh products containing carbohydrates 2.9 grams, protein l.6 grams, 02 grams of fat, vitamin C 25 mg, as well as calcium, iron, carotene and other nutrients.

Squash is a pickled product, mainly as a savory food fresh squash can also be fried.

Second, edible efficacy

1, to prevent constipation, detoxification and anti-cancer: can promote colon peristalsis, prevent constipation, and through the dilution of toxins to reduce the concentration of cancer-causing factors, so as to play a detoxification and anti-cancer effect.

2, promote digestion: it can improve appetite and help digestion.

3, clearing away heat and detoxification: mustard vegetables have the effect of clearing away heat and detoxification, antibacterial and decongestive, which can resist infection and prevent diseases.

4, diuretic and dehumidification: diuretic and dehumidification, promote the body water, electrolyte balance.

Baidu Encyclopedia : pickled squash