But durian is known as the "king of nourishing fruit" and is a well-known high-quality fruit. Produced in tropical areas, the varieties are Golden Pillow, Lun Jia, Ni Qing and so on. Mature pulp is light yellow, sticky and juicy, soft and sweet, and tastes like aged cheese and onion. It tasted strange at first, but it was cool, sweet and memorable after eating. Nutritional durian has high nutritional value, and is rich in sugar, protein, fat, vitamin C, calcium, iron, phosphorus and other trace elements, dietary fiber and other nutrients. Efficacy It is said that durian has high nutritional value, and one durian is worth 10 old hen. Eating durian is very good for the body, which can strengthen the spleen and replenish qi, tonify the kidney and strengthen yang, and warm up the body. Cooking chicken soup with durian skin can be used as a nourishing soup for women and can remove stomach cold. It is hot and sweet, with green skin and nails and tender and light yellow meat. It is a tropical fruit that people like to eat in summer. Smell can stimulate appetite and stimulate appetite, and dietary fiber can also promote intestinal peristalsis. The shell of durian is also very useful: it can filter salt water and synthesize soap with other compounds to treat skin diseases. Durian is ripe in July and August, and it doesn't smell very bad, so it is easier for novices to accept. If you eat too much, you will get nosebleeds due to heat. It is best to stir-fry shells with light salt water to relieve depression. Relieve depression with durian skin. Is suitable for people and can be eaten by normal and healthy people. Can be used for nourishing the body after illness and postpartum. The daily application amount should not exceed 100g. Tips 1, durian with natural cracks after maturity should not be stored for too long; When you smell alcohol, it must be bad. Never buy it. 3, don't eat more at once, overeating will get angry and cause constipation. 4, because of its high calorie and sugar content, obese people should eat less, and diabetics should not eat; 5, it also contains high potassium, and patients with kidney disease and heart disease should eat less; 6. People with hot constitution, people with yin deficiency constitution, people with diabetes, people with sore throat and cough, and people with colds should not eat durian. 7. Do not drink alcohol within 9 hours after eating durian.