Efficacy and function of northern papaya 1, used for rheumatic arthralgia, tendon contracture, beriberi swelling and pain. Papaya has a good function of relaxing muscles and activating collaterals, and it can eliminate dampness. It is commonly used to treat rheumatism and arthralgia, especially for those with tendon contracture. For example, if papaya is decocted, the tendon is urgent and strong, and it cannot be turned sideways, that is, this product is mixed with frankincense, fragrance and raw land. For athlete's foot swelling and pain, it is often combined with Evodia rutaecarpa and Areca catechu.
2, used for vomiting and diarrhea. Papaya can cure this disease: firstly, it can make the dampness and turbidity disappear, and moderate the middle coke; Second, relaxing tendons and activating collaterals, so that the foot-fibula contracture caused by excessive vomiting is urgently relieved. For example, silkworm vector decoction is used to treat this disease, that is, it is used equally with Coicis Semen, Bombyx Batryticatus, Coptidis Rhizoma and Evodia rutaecarpa. In addition, this product has the effect of promoting digestion and can be used for dyspepsia.
Papaya is a familiar fruit, which not only tastes fragrant and sweet, but also has the effects of health care and beauty. Papaya contains various enzyme elements, vitamins and minerals, and the most abundant vitamins are vitamin A, vitamin B complex, vitamin C and vitamin E..
If you eat papaya regularly, it will have some important benefits to your health:
1, papaya is nutritious and low in calories, which is beneficial to people who lose weight;
2. Papaya helps to treat skin trauma or other trauma;
3, papaya is rich in anti-inflammatory compounds, but also has anti-cancer effects. For people suffering from osteoporosis, arthritis and edema, it is best to eat papaya regularly and at the same time prevent cancer.
4. Papaya can also help the health of scalp and hair. The intake of papaya can help the growth of hair and prevent dandruff (dandruff);
5, papaya is one of the most effective detoxification methods. Eating more papaya wine can excrete toxins from the body;
6. For patients with constipation and indigestion, eating more papaya can alleviate the symptoms.
How to eat papaya in the north The papaya in the north, also known as wrinkled papaya, should not be eaten fresh; Edible papaya is a kind of papaya produced in the south, which can be eaten raw or stewed with meat as a vegetable.
First, papaya milk coconut juice
Ingredients: papaya 1/2, fresh milk 250cc, honey 1 tablespoon, coconut juice 50cc, crushed ice 1/2 cups (ice is not needed in winter).
Practice: Peel papaya, cut into halves, remove seeds, cut into pieces, put all the materials into a blender and stir for about 30 seconds, then pour them out for drinking.
How to eat: drink one cup a day immediately after cooking.
Efficacy: Beauty and slimming, can effectively restore fatigue, and is also helpful for people with indigestion.
Second, papaya milk
Ingredients: papaya 1 50g (about 1/4 big papaya), one cup of milk, sugar1spoon (honey can be added).
Practice: Peel and cut papaya. Add 200cc into the blender. Fresh milk and proper amount of sugar can be stirred for a few minutes at medium speed.
How to eat: drink one cup a day immediately after cooking. In order to maintain flavor and nutrition, it should be kept for no more than 30 minutes in winter and no more than 20 minutes in summer.
Effect: Calcium in fresh milk, vitamin C in papaya and papaya enzyme are all beneficial to slimming and beauty. Drinking for a long time makes your body better and your skin moisturized.
Third, papaya orange juice
Ingredients: papaya 1 piece, orange 130g, lemon 50g.
Practice: first peel and seed papaya, wash and chop it, and mash it to get juice for later use. Then cut the oranges and lemons, mix the squeezed juice with the mugua juice, and stir well.
Efficacy: Drinking this product can make skin smooth, help digestion and moisten intestines. It is a must-have drink for women.
Four, papaya cereal milk juice
Ingredients: half peeled papaya, 400 ml whole milk, cereal 1 spoon, honey as appropriate.
Practice: Dice papaya, stir with whole milk to make juice, add instant cereal, and then add sugar as appropriate.
How to eat: eat it for breakfast
Effect: Long-term eating can lose weight and moisturize the skin.
Nutritional value 1 of northern papaya, medicinal value of northern papaya
North pawpaw is rich in saponins, malic acid, vitamin C, pectin and other nutrients needed by human body. North pawpaw can be used as medicine, mainly to treat rheumatoid arthritis, calf spasm, backache and other symptoms. Moreover, North pawpaw has the effect of promoting digestion and can be used to treat indigestion. However, because North pawpaw contains malic acid and citric acid, it is an acidic food, so it is not suitable for people with hyperacidity.
2. The edible value of papaya in the north.
North papaya is also a very popular dietotherapy medicated diet, and Xuanpapaya stew soup is a well-known food. Wash Xuanpapaya, stew, peanuts and plum beans in a proper amount, then put all the raw materials into a pot, boil the water with high fire, and then simmer for two hours. After adjusting the taste, it can be eaten. The effect is to relax the channels and activate the collaterals, and people with weak limbs can choose this food.
3. Other functions
North papaya not only has medicinal value and edible value, but also the fruit of North papaya has a special fragrance, which will become more and more intense as the fruit matures. If the mature fruit of North papaya is placed in the room, it can play a role in refreshing the air and making the room smell pleasant. It is a very good green freshener.
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