Beef trotters everyone has eaten, it is a part of the cow, but it seems to have become a good neglected ingredients, its nutrition does not have to be less than the average beef, the most important thing is that there is a wealth of protein, with nourishing and nourishing role, so how to do it, to see the stewed beef trotters practice.
Stewed cow's feet
Ingredients
Main ingredients: 500 grams of cow's feet
Seasonings: 50 grams of duck oil, 5 grams of green onions, 5 grams of ginger, 5 grams of wine, 2 grams of monosodium glutamate (MSG), 5 grams of soy sauce, 3 grams of salt, 3 grams of corn starch
How to make the stewed cow's feet, and then the way to do it, is not to be confused with the way the stewed cow's feet are. strong> Practice 1. Wash the cow's trotters with water, boil them in a pot of white water, fish them out and let them cool, and cut them into one-inch-long, five-minute wide pieces; 2. Sit in a spoon of boiling water, blanch the cut cow's trotters with boiling water, and then control them; 3. Sit in a spoon of oil, beat the duck oil, onion, ginger, stir-frying the spoon, cook the wine, soy sauce, and beat the broth, and then put it on the table, and then put it on the table. Main ingredients, put monosodium glutamate, salt to taste, hang thickening, hit the oil (duck oil), turn a spoon. The hoof tendon has always been a feast, edible history, it is tender and unctuous texture, texture like sea cucumber, so there is a saying: "cow hoof tendon, taste race over the senator." Commonly eaten beef tendon soup, roasted tendon, braised tendon. Characterized as smooth and crispy burnt tendons, taste fresh mouth Li, and burnt sea cucumbers and other expensive dishes comparable. Cow's trotters have a very high nutritional value, cow's trotters have a very good therapeutic effect, often eat cow's trotters can play a deficiency effect, cow's trotters can treat the spleen, stomach and kidney disease it. So that often eat stewed beef trotters can have the role of supplemental nutrients, but also can feel the feeling of its freshness, the feeling of polarization in the mouth, very nutritious and let people have a kind of enjoy the feeling of food, so you can use it to supplement the human body's nutritional needs. The specific practice of stewed beef trotters, we have learned it, the method is not difficult, and is a home cooking, if you like to eat more soft can be cooked for a period of time, so that the soup is fully integrated into the beef trotters inside, so that your appetite is wide open, and at the same time you can supplement the richness of nutrients, hurry up and take action.