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Steamed Bamboo Shrimp with Garlic - Heart Protecting and Protein Supplementation

Bamboo shrimp is a very popular food, and the texture is very soft and tender, we are the most common practice is dry burning, deep frying, brine and other practices, in fact, the garlic steamed bamboo shrimp is also a very unique flavor of the food, and the flavor is more intense, is a good wine and dinner, take a look at the detailed production steps.

Steamed Bamboo Shrimp with Garlic

Ingredients

Ingredients: Bamboo Shrimp 500g, Green Bean Vermicelli 150g

Ingredients: Garlic 50g, Chopped Pepper 1tbsp, Black Bean Spicy Sauce 1tbsp, Fish Sauce 1tbsp, Vegetable Oil 1tbsp, Pepper Oil 1tbsp, Yellow Wine 1tbsp, Pepper 1/2tbsp, Sugar 2g, Green Onions 2pcs. 2g, 2 green onions

1, fragrant steamed bamboo shrimp practice 1. shrimp cleaned and pumped intestines, drained and marinated in yellow wine, pepper for about 5 minutes.

2, in order to prevent deformation after steaming, can be used to bamboo skewer shrimp one by one, can ensure that in the process of steaming will not bend.

3, the fans soaked in warm water for 10 minutes, cleaned and fished out, drained, padded on the bottom of the plate, drizzle a little fish sauce, mix well.

4, the bamboo shrimp flat on the fans, evenly drizzled with a little fish sauce, not too much, fish sauce salt is very high.

5, prepare garlic, chopped pepper (you can also use fresh red chili), Lao Ganma tempeh.

6, first of all, garlic in the oil stir-fried incense.

7, pour into the chopped pepper and edamame, continue to stir-fry until the garlic is slightly yellow.

8, the fried garlic and black bean chopped pepper evenly spread on the surface of the shrimp, sprinkle a little sugar, drizzle pepper oil.

9, covered with plastic wrap, to prevent condensation into the impact of taste, steamed in water for about 30 minutes.

10, sprinkle green onion can be eaten.

Functions: garlic is a very good sterilization effect, we eat is very good to help eliminate or inhibit the body of some germs, for colds and other diseases is a very good treatment and improve the role. Our consumption of bamboo shrimp can be a good supplement to protein and magnesium, magnesium can be a good regulator of our heart activity, pregnant women consume for the cardiovascular system is a good protection. Shrimp can also be a good supplement to the body calcium.

After reading the detailed steps above, I believe we have a good understanding and knowledge of the detailed production method of this garlic steamed bamboo shrimp, for young children, teenagers and pregnant women elderly are very suitable for consumption, can be very good for the body to regulate the nourishment, we can learn to make, do it to the family to eat.