I believe that many people have eaten eggs boiled in mugwort, its flavor is delicious, nutritious, and mugwort boiled eggs mugwort to fresh? Can you cook eggs with dried mugwort leaves? The following is the answer for you.

Can you cook eggs with mugwort leaves to be fresh

You can use fresh ones.

Mugwort boiled eggs can use fresh Mugwort leaves, and will not have a great impact on its efficacy and value, and fresh Mugwort leaves are rich in water-soluble cellulose, vitamin C, calcium, minerals and trace elements, in the process of boiling the eggs, its nutrients will be analyzed in the water, so that the eggs have a fragrance of Mugwort leaves, but also improve the nutritive value, and the Mugwort boiled eggs of the broth filtering residue can also be consumed in moderation, there is a good chance that you will be able to drink. can also be consumed in moderation, have sterilization, warm menstruation and stop bleeding and so on.

Can you cook eggs with sun-dried mugwort leaves

Yes.

There are two types of mugwort leaves on the market, fresh and dry, in the boiled eggs, sun-dried mugwort leaves can also be used, and Chinese medicine believes that the dry mugwort leaves are also called Chen Ai, time in the 3-5 years for the good, its medicinal value is higher, and volatile oils and other components relative to the fresh mugwort leaves are less, boiled eggs taste fragrant, soup is rich.

Can boiled eggs with mugwort be eaten every day

Can be eaten every day in moderation.

Eggs cooked with mugwort can be eaten every day in moderation, and will not affect their own health, and eggs cooked with mugwort are rich in protein, calcium, iron, phosphorus and other nutrients, which can replenish the body's required nutrients to improve their own immunity, but also play a role in activating the blood circulation and removing blood stasis, adjusting the role of menstruation, menstrual disorders, and improving the situation of the uterine cold.

However, boiled eggs with mugwort leaves should not be consumed too much every day, so as not to supplement the high cholesterol content, causing bloating, abdominal pain and other discomforts, and in serious cases, it will also induce cardiovascular diseases, and it is generally recommended to consume 1-2 eggs a day.

Method 1:

1, prepare raw eggs and mugwort.

2. Then clean the mugwort leaves, remove the surface spoils, and put them into the pot with the raw egg.

3, then add the right amount of water, high heat and cook for about 20 minutes.

Method 2:

1, prepare raw eggs and mugwort leaves.

2, clean the mugwort leaves and cut into segments, and boil them in a pot over high heat.

3, then break the egg and mugwort water together and continue to boil.

4, and finally poured into a bowl to eat.