Many families like to make some pear stewed rock sugar in winter time. This dish is also known as icing sugar stewed pears, which is a traditional specialty dessert snack in China. In the cold winter to do a rock candy stewed pears can effectively help people clear lung heat, Tianjin quench thirst. Especially for patients with chronic coughs, eating some rock candy stewed pears can effectively moisturize the lungs and stop coughing. So in addition to what other effects of rock candy stewed pears? The specific role of rock candy stewed pears? How to do how to do rock candy stewed pears?

According to Chinese medicine, pears can be used to quench thirst and moisten dryness and phlegm. If the human body suffers from fever and injury, heartburn and thirst, dry cough, correctly take some pears, can effectively help patients to relieve these conditions. And rock sugar it can nourish yin and produce fluids, and pears are combined with each other. It can effectively help patients assist in the treatment of dry cough without phlegm, dry lung cough and other symptoms. Modern medicine also believes that rock sugar stewed pears not only for cough patients with good medicinal value, for those who suffer from high blood pressure, heart disease, insomnia and sleeplessness, also has a good auxiliary therapeutic effect.

In the time to do rock candy stewed pear, our preferred pear is duck pear or Snow Pear, really can not, balsam pear can also be. First of all, peel the pear, remove the core, and then put the pear and rock sugar into the pot to cook together. It is best to choose a ceramic bowl, the rock sugar and pears cooked in water to the rock sugar melting. If you prefer a softer texture, you can extend the cooking time a bit. If you like to DIY, you can also add some ingredients to your own tastes to enrich the effect of the pear stewed with rock sugar.

But here we need to remind you is that, because the pear is mainly cold cool food, so eat pear must be moderate, do not eat more. To avoid eating too many pears, hurt their spleen and stomach. In addition, the spleen is weak and loose crowd, when choosing to eat pears must also be cautious, to avoid aggravating their own constipation problems, resulting in physical discomfort.