Abalone is rich in protein, high protein, low fat food, rich in vitamins and minerals.

Animal abalone inhabits the bottom of the rocky reefs in the subtidal zone where the tidal flow is smooth, the water quality is clear and the seaweeds are luxuriant, preferring to forage at night, and adsorbing on the rocky reefs with the developed foot muscles in the daytime.

The abalone has extremely rich and highly prized meat, which is considered a culinary delicacy. Among the world's most expensive seafood, abalone snails are usually sold in shell, frozen or canned. While it can be eaten raw or added to other dishes, it is usually cut into thick cutlets and fried.

How to Eat Abalone

1, Stewed Soup

Prepare the right amount of abalone, lean meat and Chinese yam. The abalone meat is clean, change the flower knife, cut the lean meat into pieces, together into the casserole, stewing for about two hours. Then add Chinese yam, edible salt, continue to stew for about twenty minutes, can be served.

2, braised

Prepare the appropriate amount of abalone, ribs, salt, oyster sauce, soy sauce. Cut the ribs and blanch, remove the blood into the casserole, add abalone and oyster sauce, salt and soy sauce, burn until the abalone is soft and rotten.

3, steamed

Prepare the right amount of abalone, and clean, change the knife spare. Prepare garlic paste, oyster sauce, soy sauce, add cooking oil fried into garlic sauce, evenly poured on the abalone, and then steamed for about eight minutes. Then boil the right amount of hot oil poured on the abalone, wait for the temperature to be appropriate and then eat.