The first method:cold okra.
1.Prepare the materials:vegetable oil,okra,vinegar,salt,soy sauce,sugar,sesame oil,garlic.2:Use a knife to cut off the kernels of the okra,clean it with running water and set aside.3:Brush the pot clean,put it on the stove,turn on the high heat to boil the water,put in the washed okra,drizzle a few drops of vegetable oil,stir fry the okra with green oil is very nice and tasty. Cook for about 3 minutes.4: After the okra is cooked, take it out and put it under the faucet for a shower, then use a knife to make half of it stand up.5: After the okra is cut, arrange it in one direction.6: Peel the garlic, wash it, mash it, and mince it.7: Find a bowl, put the chopped garlic powder into a bowl, add the right amount of soy sauce, a little sugar, the right amount of vinegar, and sesame oil, mix it well, and then pour it evenly on the okra placed in the pot. Cold okra is ready. Next dish:okra fried sausage.
The second method:okra fried sausage.
1. Prepare the ingredients: okra, sausage, vegetable oil, garlic, soy sauce, salt, sugar, chicken essence. 2: okra washed, cut into diagonal slices with a knife. Sausage also cut into diagonal slices. 3: garlic peeled, washed, sliced. 4: stir-fry: find an iron pot brush clean, dry, turn on the heat, heat the vegetable oil, turn off the medium heat, stir-fry garlic slices, stir-fry sausage, and finally into the okra, continue to stir-fry, add a little soy sauce, add the right amount of salt, add a little sugar, stir-fry for a few minutes, add a bit of hot water, add chicken essence and stir-fry a few times, it's done. It is also very simple. Sausage is a favorite dish for most kids. With okra, kids can also have some vegetarian dishes. Next dish:Okra scrambled eggs. Let's do it together!
The third method:Okra scrambled eggs.
1.Preparation materials:okra, eggs, vegetable oil, white onion, salt, Jiuzhen ribs flavor king, monosodium glutamate, sesame oil.2:Wash the okra with running water, cut off the stick, cut into slightly larger diagonal pieces.3:Peel the onion, remove the whiskers, wash and chop.4:Find a bowl, eggs rinsed under running water, beaten into a bowl, add the right amount of salt, ribs, sesame oil, evenly coated.5:Find an iron pot. Brush it clean, put it on the stove, add vegetable oil, heat it on the fire, pour in the egg mixture, fry it until it is formed, and serve it for use. Do not overcook, fry immediately.6:Put the oil in the pan, heat, add the okra, stir fry, add the right amount of salt, stir fry okra for about 3 minutes, stir fry okra, add MSG, stir fry for a few more times, put the fried egg, sprinkle with green onion, stir fry for a few times, turn off the heat and take out of the pan. The end.
The fourth method:Stir-fry meat with okra.
1. Prepare the ingredients: okra, vegetable oil, pork, soy sauce, cooking wine, salt, monosodium glutamate (MSG).2: After rinsing okra, find an iron pot, clean it, add water, put it on the stove, turn on the heat, bring it to a boil, put in the cleaned okra, and fish it out in 2 minutes or so.3: Dip the okra in a good color, green and very nice. Cut the okra into small pieces and set aside.4: Wash and slice the pork.5: Wash the wok, put it on the stove, wipe it clean, turn on the heat and add oil, when the oil is hot, put in the pork, add the cooking wine, fry it until it turns colorful, and then fish out the fried meat and set aside.6: Restart the frying pan, heat up the oil, put in the okra, stir-fry it, put in the fried pork, put in the soy sauce, add salt and stir-fry it well, add some hot water, add some monosodium glutamate (MSG) and stir-fry for a few times. , turn off the heat and take out the pot. The end.