1 pumpkin: warm in nature and sweet in taste.

Nutritional value of pumpkin;

Polysaccharide: Pumpkin polysaccharide is a non-specific immune enhancer, which can improve the immune function of the body, promote the production of cytokines, and play a variety of regulatory functions on the immune system by activating complement.

Carotenoids: Carotenoids rich in pumpkin can be converted into vitamin A with important physiological functions in the body, which has important physiological functions for the growth and differentiation of epithelial tissues, maintaining normal vision and promoting the development of bones.

Pectin: Pectin in pumpkin can adjust the absorption rate of food in the stomach, slow down the absorption of sugar, delay the emptying of food in the stomach and control the rise of blood sugar after meals. Pectin can also combine with excess cholesterol in the body to reduce cholesterol absorption and blood cholesterol concentration. [ 12]?

Mineral elements: Pumpkin is rich in cobalt, which ranks first in all kinds of vegetables. Cobalt can activate human metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B 12 in human body. It is an essential trace element for human islet cells. Vitamin C contained in pumpkin prevents nitrate from turning into carcinogen nitrite in digestive tract. Mannitol contained in pumpkin can reduce the harm of toxins in feces to human body. Pumpkin can eliminate the mutation of nitrosamine, a carcinogen. It has anti-cancer effect. Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development.

Amino acids: Pumpkin contains many kinds of amino acids needed by human body, among which lysine, leucine, isoleucine, phenylalanine and threonine are relatively high. In addition, the genotype of ascorbic acid oxidase in pumpkin is the same as that in tobacco, but its activity is obviously higher than that in tobacco, indicating that the content of immunocompetent protein in pumpkin is higher. ?

Pumpkin leaves: contains a variety of vitamins and minerals, among which the content of vitamin C is very high, which makes it have excellent heat-clearing and detoxification effects. In summer, boiling water with pumpkin leaves can play a role in relieving summer heat and relieving annoyance.

Robinia pseudoacacia flower

The flower of Robinia pseudoacacia, also known as Robinia pseudoacacia. Deep colors can be fried, stuffed and other edible methods.

Robinia pseudoacacia flower is rich in protein, fat, sugar, vitamins, minerals, concanavalic acid, flavonoids and so on. It contains better pollen nutrients.

"Guizhou folk prescription and medicine collection" contains "stopping bleeding in the large intestine and hemoptysis, and treating women's red blood. Mistakenly using young buds and leaves of Sophora japonica as non-staple food can lead to poisoning due to factors such as allergic reaction to Sophora japonica, improper cooking, excessive consumption, and exposure to sunlight after eating.

Twenty-three cases have been reported. Poisoning mostly occurred between 2 and 20 days after eating, and its manifestations were edema of face and hands, local tingling, burning or swelling pain, itching and general weakness. Rescue method: decoct with 2 ounces of vinegar and 4 ounces of dandelion, and temporarily avoid sunlight, which can be relieved in 2 ~ 3 days.