Does everyone know about plantain? In fact, it is a very common Chinese medicinal material that has the effect of treating diseases. Moreover, it can be eaten in many ways, such as making tea or making soup. In fact, it has the effect of clearing away heat, diuresis and detoxification. Let’s introduce the brewing and effects of wolfberry plantain tea.

Wolfberry Plantain Tea

Method:

1. Wash the plantain, add half a pot of water and start boiling.

2. When it boils, add red dates and rock sugar and boil again.

3. Turn to low heat and continue cooking for 20 minutes; add wolfberry and cook for about 10 minutes.

Special effects:

Plantain is a treasure all over the body. Its nature and flavor are sweet and cold, non-toxic, clearing away heat and diuresis, eliminating phlegm and relieving cough, clearing the liver and improving eyesight. "Compendium of Materia Medica" believes that long-term use can lighten the body and resist aging. Plantain has the effects of lowering blood pressure and treating acute hepatitis and acute and chronic bronchitis. According to pharmacological experiments, plantain contains plantain glycoside, ursolic acid, vitamin C, and vitamin B. When combined with red dates and wolfberry, they can not only complement each other, but also interact with each other. They can clear away heat, diuresis, nourish the liver, nourish yin and nourish the kidneys. This kind of tea can not only beautify the skin, but also prevent diseases. It can also reduce the occurrence of diseases while maintaining health. Therefore, it is a good health-preserving tea that everyone can use effectively in daily life.

Everyone has learned how to make wolfberry plantain tea. The method is simple and has high nutritional value. Wild plantain is rich in vitamins and minerals, which can not only supplement rich nutrients, but also clear away heat. It is a health-preserving ingredient that diuresis and quenches thirst, lowers blood pressure, nourishes the kidneys, and replenishes qi and activates blood circulation.