We can eat leeks all year round, but only the quality of leeks in early spring is the best. There is a folk saying that "leeks in spring are fresh and leeks in summer stink". The leeks in this season are the freshest, and the taste and taste are also the best. Eating leeks in spring can benefit the most. This is because the yang is rising in spring, and the leek is warm, which is suitable for maintaining the yang in the human body, which can not only nourish the liver but also help the yang. Today, I introduce a simple way to eat leek in Aauto Quicker, leek egg cake. Get all the materials ready before going to bed at night, so that you can have a nutritious breakfast ten minutes early, which is convenient for Aauto Quicker to keep in season.

By Meier gourmet

material

Leek 1 small handful of eggs 1 medium gluten flour with appropriate salt and a little vegetable oil.

Practice steps

1, a small handful of leeks is cleaned and chopped.

2. 1 egg break up and add appropriate amount of medium gluten flour.

3. Add clear water in several times, then add 1 teaspoon of salt, beat it evenly by hand and let it stand for a while.

4. Then add chopped leeks.

5. Stir well again (I didn't remember to take pictures until I took a spoonful).

6, the wok is heated and brushed with a thin layer of vegetable oil, and a spoonful of noodles is put into the pot.

7. Wait until one side is fried until it is set, then turn it over and fry until the surface is slightly burnt.

8, all fried and cut into small pieces to eat.

9. Finished product drawing

Tips

1, if you want to eat a thin cake, the batter should be made thinner, and if it is thicker, the batter should be thicker. 2. In the process of frying, turn it over after shaping, and don't worry about turning it over.