How to make spinach pig's blood soup, delicious flavor without fishy taste, drink still want to drink it?

Today I'm going to take you by the hand a very good soup: spinach pig red soup. This is a soup that you can drink once every three days to make sure you look radiant and glowing. It is also very nutritious and is definitely a seasonal vegetable for spring.

The carotenoids in spinach, after entering in the body, can be converted into vitamin D, which can maintain the physical and mental health of the squamous epithelial cells, and can make the skin's nourishment, not dry and irritable. Spinach colorful B vitamins, can avoid tongue inflammation, dry mouth and thirst.

In addition, spinach has a lifting effect on anemia, can make a person's face rosy, radiant, and therefore favored as a beauty and skin care products. Pig's blood is very high in iron, pig's blood ferrous ions, ingested more easily for the body to absorb and use. Especially women, often eat more pig's blood, can reasonably fill the body of iron depletion, to avoid the production of iron deficiency anemia. And then make their own face like peach blossom, cheerful and gentle, which is all high-end cosmetics can not be compared. Spinach pig's blood soup food: spinach, pig's blood, yellow ginger seasonings: salt, monosodium glutamate, pepper, sesame oil exhaustive method:

First step

The spinach in addition to the root, wilted, pick clean, pig's blood cut into a small piece, yellow ginger cut into slices. Add water to the pot and boil, and put the blood into the boil again, skim off the white foam, nicked water and then fished up. Tip:The purpose of nickling is to remove the dirt and fishy smell in the pig's blood, so blanch it thoroughly.

Step 2

Add water to the pot, add the pig's blood, ginger slices, salt, MSG and pepper. Bring to a boil over high heat and steam over moderate heat for 5 min. Tip: If you can eat spicy food, put in as much pepper as possible to remove the fishy taste and improve the aroma.

Step 3

Put the spinach into the pot, boil for 30 seconds, add a small amount of sesame oil, mix well, and put it into a bowl. Tip:Take the soup as soon as possible after it's done, and drink it while it's hot to make it flavorful.