1, egg yolk salad dressing
Because it is rich in egg yolk, it has high nutritional value and the highest calorie in salad dressing. It has a strong flavor and is suitable for making sandwiches and hamburgers, as well as other salad dressings.
2. Sweet salad dressing
Sweet salad dressing is made of fresh eggs and white sugar. Fresh and delicate, it is suitable for vegetable and fruit salad.
3. Thousand Island Sauce
Thousand Island Sauce is the product of salad dressing and ketchup. In addition to salad dressing and tomato sauce, Thousand Island Sauce also contains ingredients such as pickled cucumber and lemon juice, so it tastes richer than ordinary salad dressing. It tastes sweet and sour, and can be mixed with vegetable salad or meat.
Extended data:
Use of salad dressing
Lettuce salad is not only delicious, but also can lose weight. However, eating plate after plate of lettuce salad with various salad dressings is delicious, but it is easy to fall into the trap that lettuce salad may be high in oil and lead to obesity.
For people who want to lose weight, most of them know to avoid high-fat foods and reduce fat intake. In fact, nutritionists find it easier to avoid visible high-fat foods in life, such as fat and salad oil. But it is relatively difficult to avoid those invisible oils.
People who want to lose weight with lettuce salad, it is best not to add too much salad dressing when eating lettuce salad, and try to choose fresh ingredients to make lettuce salad, because fresh ingredients can be delicious without oil or vinegar. For gourmets who are not used to the original flavor, you can try dipping lettuce in lemon juice to make it have a different flavor.
In addition, nutritionists also suggest that people can try to dilute the salad dressing by adding some low-fat yogurt or vegetable puree, which will not affect the taste of the salad dressing and reduce the intake of oil, and "dipping" the salad dressing is an ideal way.